Featured Recipes

Prosciutto-Wrapped Roasted Asparagus

For added convenience, these pretty little bundles of savory deliciousness may be wrapped several hours...

Carrot Cake with Almond Flour - naturally gluten-free but a perennial favorite with everyone!

Carrot Cake with Almond Flour

Perfectly spiced with a tender crumb, this carrot cake is a family favorite for birthdays...

Apple Pecan Spring Greens with Maple Dijon Vinaigrette-easy, healthy and brimming with flavor!

Apple Pecan Spring Greens with Maple Dijon Vinaigrette

Apples, pecans, and blue cheese are the base of this versatile salad, and the speedy...

Humble alliums pair with two pantry staples for a tangy, crisp salsa that adds something special to perfectly broiled, 5-minute salmon. 

Perfectly Broiled Salmon with Scallion Salsa

Humble alliums pair with two pantry staples for a tangy, crisp salsa that adds something...

Latest Recipes

Fresh, cool, and creamy lemon filling balances perfectly with a graham cracker crust (easily adapted to gluten-free!) in this easy-to-make pie that will brighten anyone's day!

Easy Lemon Pie

Fresh, cool, and creamy lemon filling balances perfectly with a graham cracker crust (easily adapted...
Dijon mustard and Gruyere cheese take ground turkey to new heights in these juicy, flavor-packed burgers that cook quickly on the grill or stovetop.

Gruyere Dijon Turkey Burgers

Dijon mustard and Gruyere cheese take ground turkey to new heights in these juicy, flavor-packed...
In this new, recurring series, I am digging into my decades-old recipe box and sharing three tried-and-true recipes, which after over a dozen years STILL haven't made it to the blog. I'm doing it a little differently than my usual posts – sort of like an old-fashioned recipe swap! 

From the Recipe Box

In this new, recurring series, I am digging into my decades-old recipe box and sharing...
Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, plant-based salad. Perfect for wholesome dinners and packed lunches with options to keep everyone happy. Vegan and naturally gluten-free.

Emerald Lentil Salad

Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, hearty, plant-based salad. Perfect for wholesome...

Springtime Favorites

Sautéed Shrimp & Asparagus with Crispy Prosciutto & Parmesan

This wholesome, one-pan meal can be on the table in 15 minutes. For a quick...
Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied recipe with exceptional flavor and healthy appeal.  

Herbed Green Eggs and Frizzled Ham

Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied...
The shallot vinaigrette is the hallmark of this crisp salad, which is versatile enough to pair with nearly any meal and easy enough to enjoy every day! 

Everyday Green Salad

The shallot vinaigrette is the hallmark of this crisp salad, which is versatile enough to...

Coconut Cream Eggs

With its classic flavor and texture, this decades-old recipe has garnered legions of fans and...
The classic ham sandwich is redefined with two kinds of cheese, a flavorful spread, and a quick trip to the oven. These toasty bunwiches are easy to make ahead and as well suited to casual entertaining as they are to a quick weeknight meal with a side of soup!

Baked Ham & Cheese Bunwiches

The classic ham sandwich is redefined with two kinds of cheese, a flavorful spread, and...
Flavorful, fork tender meat with ease...and your kitchen will smell amazing!

3-Ingredient Chuck Roast in Foil

Flavorful, fork tender meat with ease…and your kitchen will smell amazing! This hands-off recipe has...

Nutrition in the Kitchen

When it comes to nutritional supplements, how do we know which ones are most helpful and which ones won’t make much of an impact? Better yet, what’s harmful and should be avoided all together?

Can dietary supplements put your health at risk?

When it comes to nutritional supplements, how do we know which ones are most helpful and which ones won’t make much of an impact? Better...

What’s New

Green Goddess Dressing… and a trip to the Green Mountain State

For much of my life, summers have been all about New England. As a girl, I spent many memorable years going to camp near Camden, Maine...

Classic Gazpacho (A toppings bar makes it a meal-or a party!)

A selection of toppings turns this classic summer soup into a filling meal. Simple advance prep makes it ideal for casual entertaining and easy weeknight...

Honey Nut Quinoa Breakfast Bowl

This twist on the usual overnight oats is a deliciously satisfying way to use leftover quinoa and may be scaled up for grab-and-go breakfasts throughout...

Grilled Shishito Peppers

Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish.   Have you ever heard...

Paleo Zucchini Bread

I don’t advocate or personally subscribe to a Paleolithic diet, yet many of the recipes I make do qualify as Paleo.  As you may know...
Several of the ingredients in this fresh-tasting chicken salad may be unexpected, but the combination really works! For added ease, leftover grilled, baked, or rotisserie chicken may be used.

Summer Breeze Chicken Salad

This fresh-tasting chicken salad offers a uniquely delicious way to savor sweet, seasonal peaches. The combination may seem unexpected, but once you try, I’m betting...

Slow Roasted Cherry or Grape Tomatoes

With their concentrated savory-sweet flavor, these little bites will transform many a meal, and I’ve included a list of ways we enjoy them. A great...

Creamy Chocolate Power Shake

Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day.   I LOVE this...
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