We enjoy this easy meal as is, although you could substitute ground beef for the turkey or rice for the quinoa. When swapping grains, you may need to lengthen the cooking time (based on type of rice used) and add a little more broth if the mixture becomes thick before the rice is fully cooked. For an added dose of protein and to stretch this meal for her family of boys, my friend, Stacie likes to add a 15-ounce can of rinsed and drained black beans.