3cupscooked chicken, shredded or chopped (leftovers work well; use about 1 pound if starting from uncooked chicken)
1(12-ounce) package penne, rigatoni, or similar shape pasta (use gluten-free pasta if necessary)
1cupnon-fat milk (might try with chicken broth)
1(8-ounce) block 1/3-less fat cream cheese
1/4cup(1 ounce) crumbled blue cheese
1/2cupbuffalo wing sauce (I like Frank's)
1teaspoonpaprika
1/2teaspoongarlic powder
1/4teaspoonfreshly ground black pepper
Optional toppings: additional blue cheese, chopped celery, chopped green onions
Instructions
Cook the pasta according to package directions, and then drain, reserving 1/4 cup of the cooking liquid.
While pasta is cooking, combine the milk, cream cheese, and blue cheese in a large skillet over medium heat, stirring until fully melted and combined, about 5 minutes.
Stir the reserved pasta cooking liquid, the wing sauce, and the spices.
Add the shredded chicken and pasta, and cook another minute or two until heated through.