- 1 ½ cups gluten-free flour blend or whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 ½ teaspoons cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon ginger
- ¾ cup brown sugar
- 1 egg, beaten
- 3 tablespoons canola oil or melted coconut oil
- 1 teaspoon vanilla
- ½ cup milk
- 1 8-ounce can crushed pineapple, drained
- 1 ½ cups grated carrots
- ½ cup raisins
- ½ cup pecans, walnuts or nut of choice (optional)