- 2 cups vanilla yogurt (I like Stonyfield low-fat smooth and creamy French vanilla*)
- 1 1/3 cup old-fashioned rolled oats (uncooked)**
- 1 teaspoon cinnamon
- 4 tablespoons ground flaxseed
- 4 tablespoons slivered almonds, toasted
- 4 tablespoons shredded coconut (I use unsweetened; sweetened be used instead)
- 1 – 1 1/3 cups frozen blueberries (no need to thaw; fresh may be used when available)
- 1 – 1 1/3 cups chopped pineapple***
- For serving: milk of choice (I add approximately 1/4 cup unsweetened almond/coconut milk) and maple syrup (optional) to taste (I use 1 to 2 teaspoons per jar)