- 1 cup (96 grams) old-fashioned oats (uncooked)
- 1 cup (240 ml) raspberry yogurt (I often use low-fat smooth & creamy Stonyfield — choose your favorite variety)
- 1 cup (240 ml) milk of choice (we like Silk’s unsweetened coconut-almond blend)
- 1 tablespoon (13 grams) chia seeds
- 1 1/2 – 2 tablespoons (31- 42 grams) honey*
- 1/2 teaspoon vanilla
- 1/8 teaspoon kosher salt
- 1 large or 2 small peaches, peeled, pitted and diced
- Optional toppings: additional chopped peaches; red raspberries; chopped walnuts or slivered almonds; shredded coconut