- 1 1/2 cups frozen or fresh pineapple*
- 1 large frozen overripe banana, sliced
- 3/4 to 1 cup coconut milk**
- 2 teaspoons honey (or to taste)
- Freshly grated zest from 1 lime (optional but enhances the tropical flavor)
- Optional Toppings: Barlean’s piña colada omega swirl, granola, sliced banana, chopped fresh pineapple, toasted coconut, chopped cashews or almonds…maybe even a cherry!