- 1 slice whole grain bread (use gluten-free if needed)
- 1/3 -1/2 of a ripe Haas avocado (precise amount depends on personal preference and size of avocado)
- 1 hard boiled egg, peeled and minced*
- Kosher salt and black pepper to taste
- Optional extras: hot sauce or salsa; slice of vine-ripened tomato; ham, cooked bacon or smoked salmon; fresh basil and/or chives