1cup(240 ml) raspberry yogurt (I often use low-fat smooth & creamy Stonyfield -- choose your favorite variety)
1cup(240 ml) milk of choice (we like Silk’s unsweetened coconut-almond blend)
1tablespoon(13 grams) chia seeds
1 1/2 - 2tablespoons(31- 42 grams) honey*
1/2teaspoonvanilla
1/8teaspoonkosher salt
1large or 2 small peaches, peeled, pitted and diced
Optional toppings: additional chopped peaches; red raspberries; chopped walnuts or slivered almonds; shredded coconut
Instructions
The night before: Add all of the ingredients except the peaches and optional toppings to a large bowl and mix well. Fold in the peaches, cover the bowl, and refrigerate overnight.
In the morning, portion into individual bowls and serve with additional diced peaches and/or toppings of choice.
Notes
*Depending on personal preference and the variety of milk and yogurt used, you may wish to forego the sweetener or adjust up or down to taste.