American Cuisine Recipes
Homemade Frappuccino (healthy, creamy & dairy-free)
Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturallyย sweetened with dates๏ผand because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal. ย If you have yet to dream about coffees smoothies, you surely will after…
Asparagus & Chicken Salad With Sesame Ginger Dressing
This light yet filling spin on the typical chicken salad includes a hearty dose of vegetables and a versatile vinaigrette instead of mayo. Elegant and easy with prep-ahead options. Warm evenings make cool dinners especially appealing. Of course, healthy salads are often relegated to the supporting role of light side dish instead of starring…
Blue Cheese (or Feta) Turkey Burgers
Three simple ingredients make THE BEST turkey burgers. They’re tender, flavorful, and not the least bit dry, whether cooked on the grill or stovetop. The easy recipe quickly became a regular at our house, and Iโm guessing it will become a favorite in your home too! After reviewing an impressive new cookbook authored by teen…
PB&J Breakfast Bars
Healthy, filling and easy to make, Rachael Ray herself thinks these tasty bars are a total win! Convenient for grab-and-go breakfasts and anytime snacking. As if a compliment by Rachael Ray isn’t cool enough, the following recipe comes from a cookbook I recently reviewed call The Teen Kitchen ๏ผand Amazon just named it one of the best cookbooks…
Banana Bread Pancakes (or Waffles)
A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too.ย Sometimes we just need a stick-to-our-ribs breakfast โ and, happily, we can have it in a deliciously wholesome way! The first banana bread I…
Aunt Peggy’s Turkey Chili
Quick, easy, and super satisfying, this flavorful chili is a go-to on busy nights and reheats beautifully. This recipe is quick and easy chili at its best. It may not be the nuanced, chili cook-off entry thatโs layered with a variety of peppers and boasts hints of cocoa and coffee๏ผbut it’s family friendly and…
Healthy Egg & Sausage Breakfast Sandwiches
Breakfast sandwiches are often high in carbs and fat, but with a few easy swaps they can be a healthy and totally satisfying start to the day. 🥚🥚🥚🥚🥚 I’m not one to keep a firm count of calories, carbs, protein and other nutritional stats. But I’ve learned a general sense of what most…
Andouille, Lentil & Vegetable Stew
The dump-and-cook approach makes this healthy and hearty soup extra easy to prepare ๏ผ and the flavor might just make it a new family favorite!ย Easily adapted forย vegan diets too.ย Who in your household does the weekly food shopping? If itโs you, what type of grocery shopper are you? Where do you go to check…
Maryland Crab Cakes
Crisp edges with no fryer? Prep-ahead convenience AND classic crab cake flavor? This recipe covers all those bases with ease, making it ideal for entertaining yet easy enough for a special meal on a busy weeknight. We have some die-hard crab fans in our family. The perfect summer evening could very well involve sitting out…
Easy 2-Ingredient Fermented Sauerkraut
2-ingredient homemade sauerkraut is loaded with gut-healthy probiotics and incredibly easy to make thanks to these step-by-step instructions. If pork & sauerkraut is part of your New Yearโs Day tradition, youโre in luck! I wear many hats in my role of food writer and recipe development. Writing, photography, editing, managing a website, the proverbial “paperwork” ๏ผ…
Turkey (or Chicken), Kale & Wild Rice Salad
This healthy, super satisfying salad is a convenient way to turnย leftovers into a complete meal. Perfect post-holidays…or any time of year. Happy Thanksgiving! 🦃 I, for one, am thankful for family, friends and a loyal group of readers who make sharing recipes and stories through my blog and newspaper column a complete joy! Thank…
Stuffing Balls
Clever, portion-controlled, and a surefire hit on a holiday table or alongside poultry and pork dishes throughout the year. Stuffing balls are easy to make for any size crowd and offer prep-ahead convenience. The term โFriendsgivingโ first entered my lexicon the November after I graduated from college, when my friend Megan organized a small army…
