Soy Recipes

Main Dishes

BBQ Tofu Bowls

Easy to customize with grains and vegetables of choice, these colorful, plant-based bowls are equal parts nourishing and delicious. (With convenient meal prep option!)   The news surrounding what we should and shouldn’t eat can seem never ending, and the question of whether to eat meat or not is frequently in the forefront of that…

Main Dishes

Baked BBQ Tofu

Sweet, savory, smoky, and spicy notes come together with ease in this protein-rich recipe that will make a tofu fan out of the toughest critic. Enjoy as is or use the tofu as a topper for grain- and veggie-based bowls.   Tofu has long been a polarizing food. Equally adored and reviled in decades past,…

Pastas

Yakisoba Noodles

Yakisoba is a Japanese stir fry with a noodle base, lots of veggies, and a speedy sauce that’s salty-sweet and a little bit tangy. Serve as is for a satisfying meatless meal, or add chicken or shrimp for extra protein.    Welcome to Fountain Avenue Kids! In this latest edition, Abby and Ethan joined me to…

Appetizers, Side Dishes, Snacks

Easiest Steamed Edamame

The flavor-packed pop of perfectly cooked edamame is easy to achieve with a simple technique – in about 5 minutes. A crowd-pleasing appetizer, for sure, but the quick prep makes them a convenient side dish and snack as well.    A bag or two of edamame is a freezer standby in our house. Often enjoyed…

Main Dishes

Sheet Pan Steak Fajitas

Brimming with Tex-Mex flavor and a hearty dose of colorful vegetables, this recipe became an instant favorite in our house. And you’ll never believe how quickly it cooks!   When you go to the effort to cook dinner, it’s sort of nice to hear a rave or two. A little praise for the cook can…

Main Dishes, Salads, Side Dishes, Stir Fry

Chicken Quinoa Bowls with Honey Lime Vinaigrette

What do you get when you add a variety of proteins, a whole grain, and lots of colorful veggies to a bowl and then drizzle it with a simple vinaigrette? A satisfying, all-in-one meal that you’ll want to make again and again!   May I tell you how many times I’ve chopped up some leftover chicken,…

Main Dishes

Honey Lime Chicken

A few simple ingredients come together in a snap for flavorful chicken that grills to caramelized perfection. I like to cook more than I need the first night for deliciously quick dinners later in the week!     While adding new content to my website last week, I happened notice that I had hit a…

Condiments, Sauces

Favorite Peanut Dressing

Does the perfect peanut sauce recipe seem elusive? Look no further. This pantry-based recipe provides classic flavor with minimal effort and can be used in so many ways.   Does the consummate peanut dressing or sauce seem like something that can only be found when you’re eating out? The ingredients from one peanut sauce to…

Side Dishes

Seared Asparagus Ribbons with Butter and Soy

A clever method of cutting asparagus and a super simple sauce creates a memorable dish that, when served over rice, stands somewhere between comfort food and culinary bliss!   You’ve likely heard of the James Beard awards. The prestigious awards are given annually to recognize chefs, restaurateurs, authors, and journalists in the United States. But who is the…

Condiments, Sauces, Stir Fry

All-Purpose Stir Fry Sauce

Mix a big batch of this flavorful sauce for quick and easy skillet meals that rival your Asian takeout favorites. Every single ingredient is a pantry staple and can be paired with a seemingly endless variety of proteins and vegetables.         I have no good answer as to why I have never before shared…

Stir Fry

Easy Beef & Broccoli Stir Fry

The savory brown sauce that makes this Chinese takeout dish a favorite is simple to make at home thanks to one key (and easy to find) ingredient. Worthy substitutes are noted for a variety of common allergies or ingredients you prefer to avoid.   Have you ever wondered why it’s so difficult to replicate your favorite…

Appetizers

Sesame Soy Party Meatballs

These party-perfect meatballs are saucy, tender and bursting with irresistible Asian flavor. The bite-size option is ideal as an appetizer while the standard-size can be served over rice for a crowd-pleasing entree. Prep-ahead tips offer built-in convenience.     Reviewing a cookbook is a task I always enjoy. As I scan the pages, I can…

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