Sweet Potato Recipes
BBQ Tofu Bowls
Easy to customize with grains and vegetables of choice, these colorful, plant-based bowls are equal parts nourishing and delicious. (With convenient meal prep option!) The news surrounding what we should and shouldn’t eat can seem never ending, and the question of whether to eat meat or not is frequently in the forefront of that…
Turkey Sausage, Kale & Potato Soup
Quick to make with minimal ingredients, this soup is nourishing comfort food at its best. A complete meal on its own, the soup is perfect for the weekly rotation and comes with built-in flexibility! Five ingredient meals are all the rage. And why not? The concept suggests a dinner you can get on the…
Sweet Potato & Black Bean Veggie Burgers
An appealing spicy-sweetness is the hallmark of these nutrient-rich veggie burgers, which are both vegan and gluten-free and can be made in advance. (They freeze well, too!) After posting a prep shot of these burgers on Instagram last week, I received countless requests for the recipe. So by popular demand, here is it! As bonus it comes…
BBQ Chicken Stuffed Potatoes
This easy meal has just four main ingredients and is hearty, healthy and adaptable. Built-in portion control is an added bonus! Navigating the road to delicious, well-balanced nutrition can seem like an endless mission riddled with potholes and obstacles. So today’s nourishing recipe is paired with wisdom from a special guest, Nutritionist and Food Freedom expert,…
Southwestern Nourish Bowls
Brimming with colorful vegetables and plant-based protein, these nutrient-dense bowls are filling, adaptable and easy to prep for the week ahead. (Great portable work lunch, too!) Do you have a favorite restaurant meal or prepared food option that you’d like to replicate at home? If so, what is it? With the abundance of…
Roasted Veggie “Nachos”
Roasted Veggie “Nachos” are a healthy, super satisfying spin on the typical appetizer that can be customized to taste and enjoyed as a filling, plant-based meal. (Easy sheet pan prep is an added bonus!) We all know that diet and exercise go hand in hand. If we want to reach or maintain our fitness goals, we…
Maple Mashed Sweet Potatoes
Maple Mashed Sweet Potatoes are vegan, gluten-free, and dairy-free (you get the point!), but full of amazing flavor. Leftovers reheat well and can even be used for satisfying breakfast bowls. During a recent foray into my sons’ closets, I uncovered a bag of clothes that appeared as good as new. Though both of my sons…
Sweet Potato Chicken (or Turkey) Poppers
Sweet Potato Chicken (or Turkey) Poppers – These tasty little bites were ranked as the favorite recipe in a recent cooking class…even by those who claim not to like sweet potatoes! For added convenience, the poppers can be prepped in advance, covered, and stored in the fridge until ready to bake. On some…
(Slow Cooker) Ginger Curry Lentil Soup with Sweet Potatoes
Easy to make and deeply satisfying, a simple adjustment makes this soul-warming soup vegan-friendly. A few weeks into my son John’s first semester at college, a friend asked him to sign a Meatless Monday pledge. He figured one day a week without meat wouldn’t be too hard, so he put pen to paper. Several…
Roasted Veggie & Wild Rice Salad
Roasted vegetables, wild rice, and hearty greens form the base of this colorful salad that comes to life with a flavor-packed vinaigrette. Healthy, filling, and great for meal prep! Entertaining family and friends is supposed to be fun, but it can also be somewhat stressful. Planning, shopping for, and preparing a big meal can…
Harvest Bowls
A sweetgreen copycat recipe, this wholesome bowl meal is easy to customize and a perfect way to use leftover turkey or chicken! Faced with a need to raise funds for her college triathlon team a decade or so ago, Sarah Lanphier looked no further than her favorite homemade granola recipe. The nut-based granola…
Spicy Sweet Potatoes with Smoked Paprika Aioli
Packed with flavor and so satisfying – I could make a meal out of these sweet potatoes. The easy aioli puts them over the top! The mention of great sweet potato fries could lure me to any restaurant. A plateful of these alone could easily be my entire meal. My first taste of this…
