Light, fluffy, and delightfully fragrant, coconut rice is a cinch to make and offers a delicious upgrade to curries, stir fries, salmon, and more. Coconut rice offers a quick and easy upgrade to a range of cuisines, and the process is not that much different than making a pot of basic white rice. A…
Crisp, golden, and served with a sweet and spicy dipping sauce, baked coconut shrimp are perfect as an appetizer or entrée and may be prepped a few hours in advance. Crunchy on the outside and tender in the middle, these crisp, golden shrimp are baked instead of fried and will vanish off an…
Pumpkin pie meets coffee cake in this crowd-pleasing, easy-to-make dessert that makes use of a convenient shortcut. A great way to shake up the Thanksgiving dessert table and a crowd-pleasing contribution to a potluck! Somewhere along the way, you’ve likely been warned not to roll your eyes skyward lest they stay that way. To…
A few helpful tips and an easy technique yield the crispiest, most irresistible pumpkin seeds with the simplest of ingredients. The snack-worthy recipe is reason to carve a pumpkin, even if you don’t have kids! I’d venture to say that the annual ritual of pumpkin carving is almost as much fun for a parent as…
This make-at-home rendition of a local cafe’s customer-favorite smoothie offers natural sweetness, filling fiber, and plant-based protein with just five simple ingredients! This is my at-home rendition of a smoothie my husband and I have ordered many a Saturday morning from the café at a wonderful local market called Lemon Street. The names of…
Start your day on the right track with a grab-and-go, kid-friendly breakfast that packs a hearty helping of healthy greens. The colorful muffins are incredibly tender and naturally sweet with convenient vegan and gluten-free options. And don’t miss the collection of other speedy meals that might just make your morning routine a little easier! …
Choose among three cooking options when preparing this deliciously hearty, plant-based soup that satisfies even the most diehard meat eaters. The big yield is perfect for meal prep and tastes great all week long. Chickpea or garbanzo bean? Whatever you call these protein- and fiber-packed little orbs, they form the foundation of a deliciously hearty…
You’ll love this dish for the easy advance prep and great flavor, but the true hallmark of the recipe-thanks to one special ingredient-is the exceptionally tender meat. I’m predicting you will enjoy this dish for the easy advance prep and great flavor, but the tender, juicy meat might just knocks your socks off! I…
My favorite grain-free granola is lightly spiced and naturally sweet without being sticky like many Paleo granolas. The recipe also offers savings over expensive store-bought alternatives and convenient choices based on what you may have on hand. This recipe was inspired by my Aunt Peggy, who first brought me a jar of her favorite Paleo…
A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too. Sometimes we just need a stick-to-our-ribs breakfast – and, happily, we can have it in a deliciously wholesome way! The first banana bread I…
Bursting with flavor and good-for-you ingredients, this colorful rice complements any basic protein and a variety of Latin, Asian, and African dishes. For the sake of St. Patrick’s Day, I think we should call it lucky too! Someone recently asked me how many recipes I have, and I truly had no idea. My blog…