Grains and Legumes Recipes

Kitchen Sink Breakfast Cookies

A hearty, wholesome combination of odds and ends you likely have on hand, these one-bowl cookies are worth waking up for! (gluten-free and vegan with dairy-free chocolate chips) When I first started making these cookies, my boys were little and there wasn’t much my younger son would eat. The only thing he wanted was milk,…

Greek Chicken Gyro Bowls

Greek Chicken Gyros with all the classic add-ons and a shortcut tzatziki are easy to recreate in your kitchen. Try them bowl-style, stuffed in a pita, or even switch out the chicken with beef, shrimp, salmon, or pork. Last year, a visitor (and close friend!) Christina Phillips Mattson showed us how her Greek family makes…

Emerald Lentil Salad

Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, hearty, plant-based salad. Perfect for wholesome dinners and packed lunches with options to keep everyone happy. Vegan and naturally gluten-free.   This plant-based salad boasts multiple shades of green and its simplicity belies how very satisfying and flavorful it is.  Cooked lentils and roasted broccoli form…

Super Bowl Nachos

Super Bowl Nachos are the gold standard of nachos and include two types of chips for maximum crunch. Loaded with flavorful toppings, these nachos are game day perfection and hearty enough to be an occasional meal. The meat mixture makes great tacos and taco salads too!   Nachos have always held a special place in my younger son…

Best Recipes of 2023

Ann Fulton knows how to deliver an impeccable recipe, and she did not disappoint in 2023. Here are the top 10 NEW recipes from Fountain Avenue Kitchen this year that our families have been making again…and again and again! The Eye of the Beholder As a dietitian and family meal planner, people often come to…

Pumpkin Cornbread

Classic cornbread gets a seasonal twist in this lightly sweet, spiced bread that’s delightful alongside soups, stews, poultry, and pork. Or top the warm bread with a pat of butter or drizzle of honey and enjoy with a morning cup of coffee or tea!   When I hit upon a solid recipe, one that my…

Air Fryer Polenta Fries (with oven option)

A tube of prepared polenta and simple seasonings are the key to these irresistible bites. Serve the quick and easy recipe as an appetizer or side dish and watch them disappear!    Tender on the inside and crispy on the outside, these golden bites are as irresistible as they are versatile.  Based off my Polenta…

Cilantro Lime Edamame & Black Bean Salad

Quick to prepare and brimming with zippy flavor, this colorful salad can be served as a versatile side dish or as an appetizer with tortilla chips. (We love it with Scoops!) Filling and fiber rich, leftovers make a great lunch. Essentially an elevated version of the age-old three bean salad, this recipe updates that classic with…

Homemade Graham Cracker Crust

Using just three pantry staples, and about 10 minutes prep-time, this crisp and toasty homemade crust elevates your pie game to new heights! A good pie crust will elevate dessert. And in this case, it’s easy. No rolling. Three simple ingredients. Nothing fussy. Trusty store-bought options offer a convenient choice and do the trick, but…

Gluten-Free Graham Cracker Crust

If you’ve struggled to create a gluten-free graham cracker crust that stacks up to the regular version, your wait it over!   The first time I made a gluten-free graham cracker crust several years back, I simply replaced the regular graham cracker crumbs in my traditional recipe with a gluten-free alternative. Cup-for-cup gluten-free flours tend…

Mediterranean Orzo Salad

A short list of ingredients comes together with ease for this wholesome, vegetarian salad that can be enjoyed warm or cold.   Easy meal alert! (We all need them, right?) This flavor-packed salad is super simple to prepare with minimal ingredients. Ripe for customization based on what you like and have on hand (I’ve included…

Quinoa Taco “Meat”

Plant-based tacos and bowls are within easy reach thanks to this clever recipe. Taco Tuesday just got a whole lot more exciting!    In our latest installment of Fountain Avenue Kids, Abby and Ethan are back to share a dish that reinvented taco night in their house, where some people eat meat, and some don’t.…

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