Quinoa Recipes
Quinoa Taco “Meat”
Plant-based tacos and bowls are within easy reach thanks to this clever recipe. Taco Tuesday just got a whole lot more exciting! In our latest installment of Fountain Avenue Kids, Abby and Ethan are back to share a dish that reinvented taco night in their house, where some people eat meat, and some don’t.…
One Pan Tex-Mex Quinoa
Pantry staples make this filling, flavorful, plant-based meal a weeknight win – and there’s no need to pre-cook the quinoa! Variety is the spice of life, as the saying goes. For your daily dose of trivia, I’ll also mention that this idiom came from William Cowper’s 1875 poem entitled “The Task,” and the full…
Chicken Quinoa Bowls with Honey Lime Vinaigrette
What do you get when you add a variety of proteins, a whole grain, and lots of colorful veggies to a bowl and then drizzle it with a simple vinaigrette? A satisfying, all-in-one meal that you’ll want to make again and again! May I tell you how many times I’ve chopped up some leftover chicken,…
Sweet Potato & Black Bean Veggie Burgers
An appealing spicy-sweetness is the hallmark of these nutrient-rich veggie burgers, which are both vegan and gluten-free and can be made in advance. (They freeze well, too!) After posting a prep shot of these burgers on Instagram last week, I received countless requests for the recipe. So by popular demand, here is it! As bonus it comes…
Lolita’s Low Sugar Granola
Granola is supposed to be healthy, right? Yet too often a small serving is surprisingly high in sugar and calories. Happily, Lolita figured out a way to do it differently. Lucky for us, she shared her trade secrets! Granola is supposed to be healthy, but so often the first or second ingredient is sugar. All…
Cinnamon Toast Breakfast Quinoa
My childhood bowl of Cinnamon Toast Crunch is all grown up (and healthy!) thanks to this crunchy, hearty, perfectly sweet quinoa. So many of us are trying to incorporate more healthy grains into our diets. It’s easy to do it occasionally, but if we’re not wowed by the options, it’s hard to make them…
Mediterranean Chicken & Hummus Bowls
Last month I had the privilege of serving as the featured speaker for a heart health awareness luncheon at Elizabethtown College, a small liberal arts college not far from my home. Leading up to the event, I had been asked to help devise the menu, too. Given the theme of the day, a menu rich…
Bacon & Egg Quinoa Fried “Rice”
This twist on a takeout favorite uses quinoa in place of rice for a breakfast-inspired meal that makes a great dinner too. As we coast into the season of mashed potatoes, cookies, eggnog, and pie, I figured it was more important than ever to share a few easy meals that are healthy yet filling–and…
Honey Nut Quinoa Breakfast Bowl
This twist on the usual overnight oats is a deliciously satisfying way to use leftover quinoa and may be scaled up for grab-and-go breakfasts throughout the week. Does anyone else start thinking about dinner while breakfast is still digesting? And do you go to bed thinking about breakfast? I’ve always been the sort…
Coconut Quinoa Breakfast Cookies
Cookies for breakfast anyone? When they’re loaded with wholesome ingredients, cookies for breakfast are a treat we can actually feel good about. Perfect to grab-and-go when time is running short, too! I’ve been making these cookies for my family for several years and was inspired to finally share the recipe after another positive comment…
Winter Porridge
The formula for the basic porridge is easy, and you can prepare it in advance for speedy breakfasts throughout the week. I’ve always been amazed by people who go sockless in cold weather. When my feet are cold, everything is cold. So, it’s remarkable that, since the beginning of fall, I’ve only worn socks…
Smoked Kielbasa, Kale and Cider Quinoa Skillet
A unique, one-pan meal you’ll come to crave all season long. This is wholesome comfort food at its best! Of all the recipes available in books, magazines, and online, only a small handful grab our attention enough to make it to the dinner table. What makes those stand out? The clincher might…
