Fountain Avenue Kitchen

Hi, I’m Ann Fulton!
I’m so glad you stopped by! Fountain Avenue Kitchen is full of healthy, easy, time-tested recipes. I’m excited for you to peek around, and hope you find something that’ll make your day just a bit more delicious!
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Latest Recipes
Mix and Match Trail Mix
A wholesome trail mix is easy to make and offers much room for variation, from basic nuts and dried fruit to an assortment of delicious extras. Recipe includes our favorite combinations! I love nuts of all kinds. Their crunch is appealing, and the balance of fats and protein makes them an especially satiating snack. As a…
From the Recipe Box: Edition 3!
In this recurring series, I dig into my decades-old recipe boxes and share three tried-and-true recipes, which after over a dozen years, STILL haven’t made it to the blog. A little different from my usual posts, this is more like an old-fashioned recipe swap! The latest edition of From the Recipe Box is seasonal, practical,…
Fall Slaw
A bag of slaw mix offers a convenient shortcut in this crisp, wholesome, seasonal salad. The easy vinaigrette is loaded with flavor and can be used in a variety of other salads. Not many recipes have extended runs on the weekly dinner rotation in our house. The continual need to develop new recipes means the…
Pickle Sushi
With just three basic ingredients (and no raw fish!) pickle sushi makes a delicious snack, appetizer, or lunch box addition. A fun kitchen project for kids too! When teaching kids cooking classes, I’ve found it helpful to start with recipes that are easy to pull off but offer a little wow factor. My goal is…
One Pot Meals
Curried Shrimp with Tomatoes
Quick to cook and loaded with flavor, this one-pan meal is delightful served over rice, polenta, or with a piece of crusty bread. Getting dinner on the table never happened so fast! This one-pan meal relies on a bag of frozen shrimp, tomatoes, and a handful of seasonings that deliver exceptional flavor with incredible…
Coconut Rice
Light, fluffy, and delightfully fragrant, coconut rice is a cinch to make and offers a delicious upgrade to curries, stir fries, salmon, and more. Coconut rice offers a quick and easy upgrade to a range of cuisines, and the process is not that much different than making a pot of basic white rice. A…
Cold Pan Seared Steak
Perfectly cooked steaks with a gorgeous crust and tender, juicy insides are easy to achieve with this unorthodox method. No smoky, splattered mess on your stovetop either! Steak night isn’t a weekly occurrence in our house – although the guys likely wish it were! So, when steaks are on the menu, they should really…
Pizza Soup
Skip the takeout and enjoy pizza in soup form, with this savory pot of deliciousness that can be customized to taste – just like your favorite pizza! Grace and Evie are back for another edition of Fountain Avenue Kids, and they’re sharing a longtime family favorite that redefines pizza night! Pizza soup is…
Late Summer Favorites
Pasta with Speedy Baked Cherry Tomato Sauce
An irresistibly easy way to use an abundance of cherry tomatoes, this flavorful recipe relies on a short list of pantry staples and makes a super satisfying, versatile meal. Weeknight cooking has never been so easy. Once the tomatoes are cut in half, this light, flavorful pasta meal practically cooks itself and offers a…
Honey Deuce
A cocktail version of raspberry lemonade and the official drink of the US Open, you don’t need to be a tennis fan to love this refreshing drink! People go to the US Open for the tennis. But the official drink of this long-standing tennis tournament lures throngs of fans as well. When I first…
Confetti Salad
A big bowl of this colorful salad comes together easily and is perfect for backyard barbecues, potlucks, and at-the-ready meals throughout the week! A fresh, colorful addition to a backyard barbecue or potluck, this vibrant salad is equally well suited to packed lunches and speedy dinners. The recipe has many attributes: filling fiber, plant-based…
A Few of Our August Favorite Things
Need a little something to perk up the long, hot days of summer? From practical kitchen finds, treats for people and pets, activities for kids, must-see TV, and books, this month’s list of favorite things is bound to make those days a little more fun! A Refreshing Pick-Me-Up Ann was recently introduced to Tru…
Breakfast Recipes
Mother’s Day Menus
Planning a meal to celebrate the special moms in your life but need a little inspiration? From breakfast in bed to brunch and dinner, the following recipes are sure to delight with minimal effort. Helpful menus pairings are included. We hope for the best on Mother’s Day, but the age-old joke often involves…
Blueberry Banana Smoothie
This blueberry banana smoothie is creamy, delicious, and chock-full of nutrient-dense ingredients and filling protein. Plus it takes just five minutes to make with ingredients that are easily kept on hand. Five minutes are all you need to whip up this thick, creamy, fruity smoothie, which also happens to be the most glorious shade…
Best Recipes of 2023
Ann Fulton knows how to deliver an impeccable recipe, and she did not disappoint in 2023. Here are the top 10 NEW recipes from Fountain Avenue Kitchen this year that our families have been making again…and again and again! The Eye of the Beholder As a dietitian and family meal planner, people often come to…
Nutrition in the Kitchen
Drinking Liquids with Meals: Fair or Foul?
As if there aren’t enough food guidelines to follow! Do we need to manage when and how we drink our liquids too? This quick read will help set the record straight as to whether it’s “fair or foul” to drink at mealtime. Have you ever been to a Philadelphia Phillies game? If so, the Jumbotron…
Can Magnesium Improve Sleep?
We’ve all heard how important a good night’s sleep is for our health, and everyone has an opinion on how to catch those Zzz’s. Many swear by magnesium supplements, but do they work, or will they cause more harm than good? One of my favorite comedians these days is Taylor Tomlinson. She’s a young, witty,…
What’s the Scoop on Colostrum Supplements?
Got tummy troubles? Feel like you’re always coming down with something? Or are you looking to improve athletic performance? There are those who swear by the healing power of colostrum supplements. Do they move the needle? Or should we take a hard pass on this recent trend? If the word “colostrum” rings a bell, but…
Are Seed Oils Bad For Us?
Seed oils are currently in the spotlight for having a negative impact on our health. Are they really that bad, and should we be making more informed choices? A friend recently mentioned he was told he should eliminate all seed oils from his diet. He heard they were bad to cook with and that they…











































































