Broccoli Recipes

Salads, Side Dishes

Emerald Lentil Salad

Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, hearty, plant-based salad. Perfect for wholesome dinners and packed lunches with options to keep everyone happy. Vegan and naturally gluten-free.   This plant-based salad boasts multiple shades of green and its simplicity belies how very satisfying and flavorful it is.  Cooked lentils and roasted broccoli form…

Side Dishes

Speedy Roasted Broccoli

Roasted broccoli in 10 minutes? It’s possible AND delicious. With their crispy, golden edges, these tender spears may just cement a spot on the weekly rotation!   When it comes to roasting vegetables, a certain time commitment is typically required to achieve those signature caramelized edges and concentrated flavor. When it comes to broccoli, however, we can…

Main Dishes

BBQ Tofu Bowls

Easy to customize with grains and vegetables of choice, these colorful, plant-based bowls are equal parts nourishing and delicious. (With convenient meal prep option!)   The news surrounding what we should and shouldn’t eat can seem never ending, and the question of whether to eat meat or not is frequently in the forefront of that…

Stir Fry

Ground Beef and Broccoli Stir Fry

The simplest of ingredients meet a flavor-packed sauce for a prep-ahead meal that’s destined to become a weeknight favorite!    In the latest installment of Fountain Avenue Kids, high school senior Kenny Jackson-Kiefer is taking over the kitchen, demonstrating a dish that checks all his boxes – high in protein, easy to make in advance, and delicious!   Kenny is one…

Main Dishes

Crispy Tofu Broccoli Bowl

If you’ve never tried tofu, this recipe is a great place to start. Brimming with a variety of textures and flavor, this easy and filling tofu bowl is anything but bland. As a bonus, all the components of the bowl can be enjoyed on their own as well.    When Emily was preparing her latest…

Pastas

Roasted Veggie Pesto Pasta

Quite possibly my favorite pasta, which I make on repeat, this satisfying meal is nourishing comfort food at its best. It delivers a hearty dose of vegetables, allows for endless customization, and leftovers are a treat.   When it comes to comforting meals that the whole family enjoys, this pasta recipe ranks high.  It’s entirely…

Casseroles

Broccoli and Prosciutto Bake

This quick-to-assemble casserole is ideal on a busy night or when you simply don’t feel like cooking. It can also be made in advance and reheated and it freezes beautifully. Perfect for a potluck, to deliver to a friend in need, or to pack in a cooler for a weekend get-away.   Years ago, when…

Stir Fry

Easy Beef & Broccoli Stir Fry

The savory brown sauce that makes this Chinese takeout dish a favorite is simple to make at home thanks to one key (and easy to find) ingredient. Worthy substitutes are noted for a variety of common allergies or ingredients you prefer to avoid.   Have you ever wondered why it’s so difficult to replicate your favorite…

Soups and Stews

Immunity Boosting Green Soup

Fight off fatigue, achiness and that telltale scratchy throat with this soul-warming soup. The flexible recipe is also a great way to detox from the holidays - and to clean out your fridge! Easy to make vegan, gluten-, soy- and nut-free based on the chosen cream/milk option.       You know the feeling. Fatigue, achiness and that…

Salads, Side Dishes

My Favorite Broccoli Salad

Perfect for a potluck, casual entertaining, or a satisfying lunch, this tried-and-true rendition of the classic broccoli salad can be assembled in advance in minimal time and varied according to preference.      Timing is everything.  Just as I was considering a tie-breaking coin toss to solve the recipe indecisiveness that overcame me this week,…

Breakfast, Main Dishes

Slow-Baked Roasted Broccoli Frittata

Creamy eggs meet caramelized veggies in this Slow-Baked Roasted Broccoli Frittata for a flavor-packed meatless meal that satisfies any time of day!    When preparing a frittata, I generally lean towards adding some form of meat.  A small amount of bacon, ham, or prosciutto ratchets up the flavor quite nicely.  Recently, however, I’ve been returning to this…

Pastas

Pasta with Sausage and Shortcut Broccoli Pesto

Thanks to a somewhat unconventional method of preparation, a generous serving of broccoli goes almost undetected in this filling, flavorful meal that is ready in about 20 minutes.   “Try it. You’ll like it.” These words sound a lot like the famous line in the decades-old Life cereal commercial in which Mikey, clearly a picky…

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