Vegan Recipes

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Yogurt Tahini Sauce

A quick and easy alternative to tzatziki sauce, this creamy condiment is both nutritious and delicious!  A condiment with protein, wholesome fats, and calcium may seem like an outlier compared to many dressings and sauces, but this speedy sauce, which can be used much like tzatziki sauce, is all that and more. With a base…

Classic Hummus

Make light, creamy hummus like a pro with pantry staples and a few simple tricks—in 10 minutes!  In search of economical, nutritious snack ideas? Or perhaps you could use a new trick or two for your weeknight dinner lineup? And we all have the occasional last-minute appetizer emergency too. In all these instances, a great…

Kimchi Fried Rice

Day old rice, a protein of choice, and a few key ingredients come together in under 30 minutes for a one-pan meal that rivals your favorite takeout.  I was a fan of kimchi long before it became popular (even politicized!) for its many health benefits. In fact, the owner of a local Asian market walked…

Black Bean Dip (or Salsa or Salad)

Enjoy this easy, endlessly versatile recipe as a dip with chips, a salsa for fish or chicken, a super simple salad, or as the foundation of a nutritious, plant-based meal. Perfect for a potluck and can be prepared in advance! Amidst all my experimenting with new recipes, this simple combination of ingredients never grows old…

Quinoa Salad with Edamame, Bok Choy & Lemon Soy Vinaigrette

Crisp bok choy and edamame add fresh crunch to this tender quinoa salad. Tossed in a light lemon-soy vinaigrette, the versatile side pairs perfectly with salmon or chicken—or stands alone as a protein-rich meatless meal. When dinnertime rolls around, it’s easy to fall into a rhythm of the familiar meals we know by heart and…

Easy Chana Saag

This vibrant chana saag is a plant-based powerhouse packed with protein-rich chickpeas and nutrient-dense spinach. Easy to prepare with pantry and freezer staples and delicious as leftovers. I first fell in love with chana saag at a local restaurant by the name of Himalayan Curry & Grill. The chickpeas were enveloped in a smooth, creamy…

Rosemary Simple Syrup

A fragrant, easy-to-make syrup that adds an herbal twist to cocktails and mocktails — even baked goods, coffee, and tea. If you’ve made my Rosemary Paloma (which tastes great in non-alcoholic and classic form!), you already know how this simple syrup can transform the drink. A quick simmer of sugar, water, fresh rosemary, and a…

Rosemary Paloma (NA or Classic)

Grapefruit, lime, and rosemary are the stars of this fizzy, bright drink that’s delicious with or without the alcohol. If you’re looking for a signature drink that works for everyone at the table, this Rosemary Paloma may be your new go-to. When I was creating the recipe, I wanted something refreshing, seasonal, and a little…

Thanksgiving Turkey Fruit Kabobs

Looking for a fun and colorful addition to your Thanksgiving spread? This show-stopping centerpiece is a perfect way to balance out those rich holiday dishes and the kids will love helping you make it too! When my oldest child started preschool, each parent was responsible for bringing a Thanksgiving dish to a class party the…

Roasted Baby Eggplants

With their caramelized exterior and velvety insides, these bite-size eggplants are melt-in-your-mouth delicious. Serve with marinara for an especially irresistible side dish. Midsummer through the first frost is the ideal time for eggplant, and the baby varieties offer a little something special where this edible berry is concerned. Though commonly used as, and therefore considered,…

Roasted Cherry Tomato Soup (or Sauce)

Roasted Cherry Tomato Soup is an ideal way to use an abundance of tomatoes and can be adapted to include additional produce, proteins, and pasta. Delicious as a sauce too!  Consider this an added value recipe. For starters, it’s an easy way to make practical, even long term, use of seasonal produce. (It freezes well.)…

Fresh Tomato Bruschetta Dip

Traditional tomato bruschetta is reinvented as a dip for a fresh, flavorful appetizer that tastes like summer at its best! This summery dip began as an easy appetizer after a day at the beach in Stone Harbor, New Jersey. We’d buy tomatoes at the farmers market just down the road-Clinton Conover Farms. (As an interesting…

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