This blueberry banana smoothie is creamy, delicious, and chock-full of nutrient-dense ingredients and filling protein. Plus it takes just five minutes to make with ingredients that are easily kept on hand. Five minutes are all you need to whip up this thick, creamy, fruity smoothie, which also happens to be the most glorious shade…
Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, hearty, plant-based salad. Perfect for wholesome dinners and packed lunches with options to keep everyone happy. Vegan and naturally gluten-free. This plant-based salad boasts multiple shades of green and its simplicity belies how very satisfying and flavorful it is. Cooked lentils and roasted broccoli form…
Super Bowl Nachos are the gold standard of nachos and include two types of chips for maximum crunch. Loaded with flavorful toppings, these nachos are game day perfection and hearty enough to be an occasional meal. The meat mixture makes great tacos and taco salads too! Nachos have always held a special place in my younger son…
Simple yet sublime, this speedy, no-cook salad relies on a can of beans, a package of smoked salmon, a few fresh veggies, and a fast but flavorful cumin lime vinaigrette. Gluten- and dairy-free. Simple ingredients come together quickly and easily in this fresh-tasting salad that hits the spot as a light dinner or lunch.…
Layered with shrimp, cucumber, avocado, and rice, and then drizzled with spicy mayo, these easy sushi stacks are fun to make and will satisfy your sushi craving! To say I am excited about today’s recipe is an understatement. It’s a fun family favorite for sure, but it’s also the first in my new kids cooking video…
Serve this colorful salad as a light yet filling entree or scoop it up with tortilla chips for a unique appetizer. Either way, the pop of flavor and ease of preparation is bound to make it a keeper. I first made this recipe when seeking an appetizer that felt fresh and exciting. Served as…
A literal rainbow of fresh produce adds colorful crunch and visual appeal to these flexible rice-based bowls. The flavor-popping peanut sauce is easy to make and endlessly versatile–the proverbial pot of gold! Who doesn’t love a rainbow? They’re pretty to look at and their fleeting nature adds thrill to a sighting. In many cultures, rainbows are…
Sure, you can make a regular Cobb salad, and it will taste great. But adding asparagus ramps up the color, nutritional value, and seasonal appeal. If you don’t usually have salads for dinner, this satisfying plateful might win you over. Did you know that there’s an acronym to remember the traditional ingredients in a…
A crisp, colorful salad can breathe life into a winter meal, and this fresh combination delivers palette pleasing flavor and texture: sweet oranges, buttery avocado, a pop of salty feta, and a bed of crisp greens. And the flavor-packed vinaigrette is worth returning to again and again! We don’t usually think of winter as…
Crispy edges and the flavor of turmeric take a fried egg to a whole new level. When used as a topper for crunchy toast that’s been layered with creamy avocado and smoked salmon, the result is an easy meal with gourmet appeal and staying power. Traditionally, we think of eggs as breakfast food. If…
A bowlful of zucchini noodles serves as a low-carb base for all sorts of flavors, textures, and colorful additions. The bowls make a deliciously satisfying plant-based meal, although meat may be added if desired. Don’t have a spiralizer? Don’t worry. There’s an easy alternative! Hot summer days call for cool meals and…
A make-ahead recipe with a cheeky name, this bean-based dip, commonly served with tortilla chips, is equally delicious as a salad or salsa. Perfect for family meals and casual entertaining, Cowboy Caviar is always a hit! Some may be wondering. What exactly is cowboy caviar? To clarify, there are no fish eggs in cowboy…