Dairy-Free Recipes

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Coconut Quinoa Breakfast Cookies

Perhaps you’ve never tried them, but quinoa flakes are widely available and offer a wholesome alternative to flour in these lightly sweet, satisfying cookies. Cookies for breakfast anyone? When they’re loaded with wholesome ingredients, cookies for breakfast are a treat we can actually feel good about. Perfect to grab-and-go when time is running short too!…

Simple Vanilla Syrup

A deliciously easy (and economical) way to sweeten homemade iced coffee, lattes, and a variety of other drinks and desserts. For basic simple syrup, simply omit the vanilla.   Have you ever added sugar to a glass of iced tea, stirred vigorously to dissolve it, only to find a puddle of semi-dissolved granules at the…

Prosciutto-Wrapped Roasted Asparagus

For added convenience, these pretty little bundles of savory deliciousness may be wrapped several hours in advance. Simply cover and refrigerate until ready to bake.     In the final months of my second pregnancy, my legs were swollen to a rather extreme degree. My friendsโ€”and sometimes strangersโ€”often noticed and offered advice based on personal…

Lemon Dijon Kale Salad with Sweet Potatoes & Apples

With a combination of creamy, crunchy, and crisp ingredients, this wholesome salad is sure to satisfy, and leftovers hold up well. For a protein-rich complete meal, top with grilled or roasted chicken or salmon๏ผor white beans or seared tofu for complementary meatless alternatives. Every fall, when the days start to grow shorter and colder, I sell…

Coconut-Banana Bread Breakfast Cakes

Gone are the days when flour as we know it meant all-purpose flour.  From almonds to garbanzo beans, rice, and oats, flour is made of almost anything these days.  I recently made pancakes with banana flour (yes, really…and they were good!) and sampled chestnut flour crackers (we liked the pancakes better 😀). When used the…

Mushroom Ground Beef (a clever trick that’s healthy and super delicious)

The use of mushrooms and a simple technique seamlessly adds nutrients and flavor to regular ground beef, making it an ideal way to incorporate more plant-based eating into our diets, even if we still enjoy meat.   Ground beef that tastes “meatier” and is healthier, too? This kitchen hack tastes great and, at the same…

Homemade Seasoned Salt

So often it’s the simple things made with run-of-the-mill pantry items that serve us best in the kitchen.  Thanks to their ease, versatility, and great flavor, staples like classic balsamic vinaigrette, basic marinara, homemade Bisquick, and aptly-named “everything” sauce have found their way into many recipes in my kitchen and throughout this blog.   An amped up salt fits nicely…

Not-Mushy Oatmeal (aka Chewy Granola)

This tasty, toasty twist on the usual bowl of stovetop oatmeal may be served hot or cold with your favorite milk. Or layer it with yogurt and fresh fruit for a satisfying breakfast parfait.       Did you ever think a bowl of stovetop oatmeal could look like this?  I mean, you can actually…

Beef Pot Roast

Thereโ€™s something special about the aroma of a roast as it slowly cooks to fork-tender perfection. The savory smell is homey, comforting, and makes me want to curl up on the sofa with a good book. Curiously, I recently read that oneโ€™s sense of smell accounts for 75 to 95 percent of a foodโ€™s perceived…

Pan-Seared Heart Chicken

A few simple cuts of the knife transform a boneless, skinless chicken breast into a festive meal. Fun for Valentineโ€™s Dayโ€ฆor any time! ❤️ Special occasion dinners can be memorable for many reasons. Perhaps the artistically plated tapas at a swanky new restaurant made an impression, or the view while cracking crabs by the bay…

Curried Butternut Squash and Red Lentil Soup

Red lentils add a hearty dose of protein and minerals to this much-loved seasonal soup, yet no one would ever know theyโ€™re there. This Curried Butternut Squash and Red Lentil Soup is kosher, gluten-free, easily made vegan, and so very satisfying!     Many of us hardly know what weโ€™re making for dinner next week, let…

German Steam Pot with Special Sauce

An authentic recipe from a German friend, a steam pot is one of the easiest, most flexible dinners โ€“ and the special sauce bumps it up an extra level!   What, you may ask, is a steam pot? I first learned about this rustic yet satisfying meal through Marga, a former neighbor and self-described war-child…

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