Egg-Free Recipes

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Winter Porridge

The formula for the basic porridge is easy, and you can prepare it in advance for speedy breakfasts throughout the week.   I’ve always been amazed by people who go sockless in cold weather. When my feet are cold, everything is cold. So, it’s remarkable that, since the beginning of fall, I’ve only worn socks…

5-Ingredient Tropical Green Smoothie

I was skeptical.  I purchase fresh spinach in a 5-ounce box, and the thought of putting all of it into a single smoothie recipe seemed…well…excessive. But in the name of helping a friend, I gamely tried this recipe.  Ally Phillips, cookbook author, blogger, and longtime friend in food, was looking for a little assistance as…

Pineapple Serrano Hummus

I grew up watching the Parade of Roses every New Year’s Day.  Flowers have always been a hobby for my mom.  She had a greenhouse, an undisputed green thumb, and a knack for arranging flowers in the most beautiful way.  I remember being utterly amazed when she told me that all of the parade floats…

Easy Winter Fruit Salad

A straight-forward combination of fresh fruits with a little something extra to elevate the simple salad into something sublime.   From the time my kids could hold a crayon, I helped them make the gifts they’d give their loved ones on Christmas morning. My hope was that amidst all the material trappings of the holiday,…

Almond Flour Shortbread Cookies (low sugar and really easy)

These small bites satisfy a sweet tooth with minimal sugar and the added benefit of wholesome fats and protein from the almonds. What’s more, the dough can be quickly mixed by hand with minimal ingredients.   There’s something special about shortbread. I’ve always had a soft spot for its buttery goodness, mild sweetness, and subtle…

Rosemary Roasted Cashews

Rosemary, salt, and a hint of heat makes these easy-to-prepare nuts a snacking favorite. A jarful provides a welcome gift, too!         When I visit my parents in the weeks leading up to Christmas, my eyes always scan their kitchen counter for a large, red canister. I keep my fingers crossed that…

Party Salmon

Enjoy hot out of the oven for an easy weeknight meal or serve at room temperature for a delightful addition to any buffet table. For a delicious breakfast or brunch, serve in place of lox with an assortment of bagels, cream cheese, chopped hard-boiled egg, capers, minced red onion, and thinly sliced cucumber. Party Salmon…

Creamy (Healthy) Peanut Butter Dip… and some acceptable “double dipping”

Recipes have a way of evolving over time. Preferences shift, dietary needs change, and we learn from trial and error. Sometimes, we simply have a clever idea. At face value, the following recipe is a simple dip for apples, bananas, pretzels, and more. Mixing peanut butter and maple syrup into a base of Greek yogurt…

Roasted Beet Hummus

Serve this gorgeous show-stopper as a make-ahead appetizer, a satisfying snack, or as a base for an anything-but-boring lunch.   When I first laid eyes upon this colorful sister of the traditional middle eastern dip, I was smitten by its vibrant ruby hue. Thanks to the addition of a humble root vegetable, the color is…

Rio Grande Skillet Dinner

This easy, all-in-one meal is healthy, economical and so family friendly!       When I open my cupboard, I see more than enough food to sustain my family for a week, and likely much longer. For too many people, this is not the case. This problem isn’t limited to some far-flung locale. It’s an…

Apricot Nut Bars

Part of the reason I rely on quick and easy dinner recipes is because too much of my kitchen time is spent baking!  In all seriousness, with a family of eternally hungry boys (not to mention my own penchant for nibbling), it’s helpful to have wholesome snacks, grab-and-go breakfast items, and plenty of extras for…

Smoked Kielbasa, Kale and Cider Quinoa Skillet

A unique, one-pan meal you’ll come to crave all season long. This is wholesome comfort food at its best!       Of all the recipes available in books, magazines, and online, only a small handful grab our attention enough to make it to the dinner table. What makes those stand out? The clincher might…

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