Egg-Free Recipes

Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.

Almond Flour Pie Crust (gluten-free)

A scrumptious grain-free pie crust is easy to make with this recipe and a few helpful hints. Perfect for all your favorite fillings! The perfect pie deserves the perfect crust. Traditional rolled crusts can be daunting for many, and some simply can’t eat the wheat flour.   Whatever the reason, this nutty, cookie-like crust is a…

Roasted Root Veggie Salad with Apple Cider Vinaigrette

The easy vinaigrette is key to memorable flavor in this endlessly adaptable, jewel-toned salad. A favorite protein makes it a complete meal.   Think of all the people you see regularly, but only in passing. People with whom you may exchange friendly banter but never have the time to really know. Maybe it’s your faithful…

Overnight Buckwheat Groats — a crunchy, delicious option to oats

If you happen to be a fan of the ever-versatile, no-cook overnight oatmeal, you must try this novel twist.  (And if you haven’t ventured into the easy breakfast world of overnight oats, I have several recipes for you!) For those who enjoy steel cut oats, buckwheat groats are quite similar in taste. In raw form,…

Slow Cooker Spicy Mango Chicken Chili

A couple of Sundays ago, this recipe appeared in my weekly newspaper column.  A few days later, I received an email from Jane from Mrs. Renfro’s salsa company thanking me for mentioning their product.  As a thoughtful gesture, she offered to send me any four of their products.  I truly love the flavor and ingredients…

Homemade Bisquick Mix

My husband loves to make pancakes, and he’s a Bisquick kind of a guy.  We really enjoy the 100% whole wheat and almond flour versions I often make, but I have to agree.  His Bisquick pancakes hit the spot. Sometimes, there’s good reason to make a do-it-yourself version of a favorite store-bought product. Better price,…

Unstuffed Cabbage Roll Skillet

All the flavor of traditional cabbage rolls in one easy pot – or skillet!   As the days grow shorter and the nights become colder, this is a meal we eat often. Comfort food for all the right reasons. It’s an economical, one-pan meal that can be assembled quickly and left to simmer. Hearty yet…

One Dish Baked Fish Marinara

A short list of basic ingredients comes together quickly in this wholesome meal that requires just one pan. A little leftover rice will create a heartier casserole, although serving it over pasta, a grain of choice, or some crusty bread works well too.   The start of the school year is always a busy time,…

Pat’s Seared Sesame Chicken

With a syrupy glaze created by three basic ingredients and loads of flavor, this speedy meal is ideal for the weekly meal rotation.     When dashing out to buy a bottle of wine, the logical expectation would be to return with something that may complement a special dinner. Leaving the state store with a…

Tuna in Rustic Tomato Sauce

Quick, wholesome, and brimming with flavor, this one-pan meal makes a perfect dinner for two, but the recipe doubles easily.   As summer dwindles and the days grow shorter, I find myself savoring the many varieties of local produce that will soon be gone until next summer. Sad as I am to say goodbye to…

No-Sugar Homemade Jam (choose your favorite flavor-even use frozen fruit-in this easy, small batch recipe)

This flexible, small batch recipe doesn’t use pectin as a thickener, so there’s no need for a copious amount of granulated sugar as is used in traditional jams. Instead it relies on heart healthy chia seeds and a small amount of maple syrup or honey.     Healthy jam that tastes great…really?  The perks of…

Slow Cooker Cilantro Lime Chicken Tacos

Whether it is kids’ sports practices, crazy work schedules, meetings, or a class at the gym, weekdays can be especially full.  Everyone seems busy, it’s just the details that are different! I often find myself cooking extra on the weekends to guarantee a couple of quick meals throughout the week.  There are many nights when…

Seven-Day Pickles

Seven Day Pickles have been a family favorite around here for too many years to count. The tried-and-true recipe originally came from the grandmother of a dear friend and offers a taste of summer all year long!       Every summer, I look forward to making seven-day pickles.  Although the name implies a long,…

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