Tree Nut-Free Recipes

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Spinach, Mushroom and Fontina Frittata

If you are an egg fan and haven’t yet tried making a frittata, I highly recommend you do!  Not only are frittatas easy and quite versatile — allowing for the incorporation of a wide variety of vegetables, cheeses, herbs and protein — they are economical and so very satisfying. I think this savory egg dish…

Cauliflower Leek Soup with Parmesan and Bacon

The arrival of cooler weather always puts me in the mood for steamy, savory bowls of soup. Each fall, I start with one of my favorite tomato soup recipes (see the “Soup” category for my top two tomato picks), then work my way through butternut squash and several other fall vegetables before starting in on…

Greek Pasta Skillet

I like to keep a package of fresh pasta and a package of sausage–turkey, chicken or pork are all good options–in my refrigerator for a quick, easy meal.  These two ingredients, paired with any number of vegetables, cheeses, and herbs can be the foundation for what is essentially a delicious pasta stir fry. Since the…

Salted Lime Baked Corn Tortillas Chips

The salted, lime-infused crunch of a favorite store-bought tortilla chip is easy to recreate at home with a short list of ingredients and in minimal time.   My family adores the store-bought “hint of lime” tortilla chips. As I was making my Tex-Mex Chopped Salad one evening, which includes a crunchy element on top, I realized…

Tex-Mex Chopped Salad

With the right ingredients, a salad can be a hearty, delicious, and wholesome meal. Good proteins, healthy fats, and different textures help.  So does a homemade dressing. The simple mixture of salsa and ranch dressing lends great flavor and a little kick to this dish. While you could substitute your favorite store-bought dressing, I really…

Root Beer Pulled Pork Tacos with Vinegar Sauce

This pulled pork is a slight variation on my Lean and Mean Pulled Pork which has really become a favorite in our house.  While I have always been a fan of tomato-based barbecue sauce, my Southern friend, Lisa, is partial to a vinegar sauce.  She shared here recipe with me and it just might win…

Eastern North Carolina Barbecue Sauce

  We are usually the tomato-based barbecue sauce type in this family. However, a very dear Southern friend shared her favorite vinegar sauce with me a while back and it was a complete hit! Her recipe has just the right amount of tang and makes for one delicious sandwich. I asked my friend, Lisa, if…

Slow Cooker Dulce de Leche

Irresistible dulce de leche is easy to make in your slow cooker. Plus you can control the consistency, making it soft set like pudding or drizzle-able for use as caramel sauce. Over the years, I read several times that simmering a can of sweetened condensed milk on the stovetop for several hours would magically transform…

Honey Sesame (or Flax) Pork Tenderloin

A little kitchen experimenting yielded fabulous results in this easy-to-make, Asian-inspired recipe that’s become a favorite with kids and adults alike. As cooler weather arrives, I am using our grill less frequently and returning to some of my favorite oven and slow cooker meals.  The following pork tenderloin recipe is simple yet flavorful and pairs…

Roasted Tomato Soup

Roasting the tomatoes, onion, and garlic heightens their flavors, and what could be easier than scraping the contents of the baking sheet into a food processor and blending with a few additional ingredients? In my family, there are some who prefer cold tomato soups and some who prefer hot.  The great thing about this delicious…

Roasted Butternut Squash with Feta — plus my favorite tips for roasting vegetables

This picture is of the veggies on the baking sheet for a reason.  I use a few techniques to achieve roasted vegetables that are golden brown and full of flavor yet still slightly firm.  And it starts with the tray! When roasting vegetables, the side touching the tray will brown first.  So, as I mention…

Lemon Tahini Dressing

Loving big, hearty, healthy salads as I do, I often get ideas in my head about flavors I think would taste great together.  Cooler weather means the arrival of all sorts of root vegetables and winter squash, not to mention a myriad of greens. I created this nutty-tasting dressing to stand up to the flavors…

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