After a yoga class one day, my friend Daina told me about her favorite salad. Daina is a master gardener and grows much of what she eats this time of year in her own backyard. She mentioned that her favorite greens are dandelion greens and that she doesn’t use dressing on her salads. Preferring my…
Looking for a light, fluffy pancake recipe that offers a nutritional boost? This delicious stack is packed with whole grains and fiber-but no one will ever suspect they’re healthy! A few weeks ago, my younger son, Christian, and I were the only ones home for dinner. I asked him if, for…
First, I must say that the color of this blueberry smoothie is about as luscious as the taste! Since I first tried the make-ahead smoothie concept, I have been hooked. I love a nice, thick smoothie and typically rely on frozen fruit and ice to get the consistency I prefer. Using the oats and chia…
A hearty salad with lots of flavor and texture is my idea of a fabulous dinner. What’s more, this type of dinner can be healthy and light yet altogether satisfying. Preparing your own dressing in advance plays a big role in making this meal delicious. The addition of Greek yogurt is a natural way to…
Packed with filling protein, fiber, calcium, and a generous dose of naturally sweet fruit, these muffins offer a deliciously wholesome way to start the day! In my mind, blueberry muffins are a delicious, tender, white flour affair–sort of like cake! As often as I create healthy muffin recipes, until now I had not messed with…
An irresistible dessert with a silly nickname, this classic crisp is easy to make and oh-so good to eat! When we visit my in-laws at their lake house every summer, one of our favorite activities is blueberry picking. We can literally walk out the door, empty pretzel tub in hand, and pick away. …