Blueberry Peach Yogurt Muffins

Loaded with whole grains, protein, calcium, and a generous dose of naturally sweet fruit, these muffins offer an easy, nutritious, and decidedly delicious way to start the day! As with many recipe on this site, the following peach- and blueberry-studded muffins came about thanks to a different recipe. Black and Blueberry Oat Muffins were such…

Chocolate Peanut Butter Banana Bites

Three simple ingredients come together with ease for a salty-sweet frozen treat that mimics a store-bought favorite for a fraction of the price.  My nieces introduced me to Tru Fru last year. The company makes a variety of chocolate covered fruit—raspberries, blueberries, strawberries, and more—that are enrobed in dark or milk chocolate (or some of…

Chicken & Rice Dog Treats

Easy to digest and nutrient dense, your four-legged friends will fall in love with these homemade dog treats. No waffle iron? Make pancakes (pupcakes?) instead! When we adopted our rescue puppy, Daisy, I received several requests for dog treat recipes. Until now, there was just one recipe for our four-legged friends on the site, the…

Favorite Things for Springtime Holidays!

Flowers, showers, graduations, and holidays are hallmarks of the spring season, and many of these occasions call for special gifts. To save you the legwork, following is a list of creative and practical gifts that we have given or gratefully received. The winter holidays are typically considered the height of annual gift giving, but the…

31 Recipes to Make in October

Trick-or-treating, apple picking, ball games, candy corn, pumpkin carving, haunted houses, and corn mazes. October offers a little something for everyone, and these recipes do too! 🎃🕷👻 The following list offer a variety of seasonal standbys along some clever recipes that are just plain fun…and I’m here to say we are never too old for…

Stuffed Acorn Squash

Wholesome and hearty stuffed acorn squash is an all-in-one meal that’s bursting with savory flavor. It even comes with an edible bowl! Acorn squash always makes me think of my grandmother. The dark green vegetable, with its signature splotch of orange, was not something we ate at home. My grandmother, however, cooked with it often.…

Grilled Sausage Bites 

Crisp, golden, grilled sausage bites may just be the easiest appetizer with the most crowd appeal! Who knew something so easy could be such a hit?  Smoked sausages are an excellent choice for a backyard barbecue or any casual get-together with friends and family. Perfect hot off the grill, the sausages are equally exquisite served…

Creamy Horseradish Sauce

Worthy of your favorite steakhouse, this speedy sauce enhances beef tenderloin, prime rib, grilled sausages, roast beef sandwiches, and so much more. Before I address the merits of this versatile sauce, I thought it would be fun to briefly discuss the heat aspect of horseradish…which is, by the way, a root vegetable in the mustard…

Roasted Baby Eggplants

With their caramelized exterior and velvety insides, these bite-size eggplants are melt-in-your-mouth delicious. Serve with marinara for an especially irresistible side dish. Midsummer through the first frost is the ideal time for eggplant, and the baby varieties offer a little something special where this edible berry is concerned. Though commonly used as, and therefore considered,…

Salmon (or Chicken) Caesar Wraps

Light, crisp Caesar wraps are a no-cook, no-wilt, hand-held alternative to the classic salad. Flexible, filling, and brimming with flavor! As someone who grew up with sandwiches as the staple lunch fare, I was slow to join the wrap craze when it arrived years ago. The texture and thickness of my go-to whole grain bread…

Stuffed Acorn Squash

Wholesome and hearty stuffed acorn squash is an all-in-one meal that’s bursting with savory flavor. It even comes with an edible bowl! Acorn squash always makes me think of my grandmother. The dark green vegetable, with its signature splotch of orange, was not something we ate at home. My grandmother, however, cooked with it often.…

Roasted Cherry Tomato Soup (or Sauce)

Roasted Cherry Tomato Soup is an ideal way to use an abundance of tomatoes and can be adapted to include additional produce, proteins, and pasta. Delicious as a sauce too!  Consider this an added value recipe. For starters, it’s an easy way to make practical, even long term, use of seasonal produce. (It freezes well.)…

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