All Recipes
Simple Vanilla Syrup
A deliciously easy (and economical) way to sweeten homemade iced coffee, lattes, and a variety of other drinks and desserts. For basic simple syrup, simply omit the vanilla. Have you ever added sugar to a glass of iced tea, stirred vigorously to dissolve it, only to find a puddle of semi-dissolved granules at the…
Prosciutto-Wrapped Roasted Asparagus
For added convenience, these pretty little bundles of savory deliciousness may be wrapped several hours in advance. Simply cover and refrigerate until ready to bake. In the final months of my second pregnancy, my legs were swollen to a rather extreme degree. My friendsโand sometimes strangersโoften noticed and offered advice based on personal…
Homemade Lattes (and how to froth milk without a fancy gadget)
Cafรฉ caliber lattes are easy to make in your own home with no fancy equipment and at a fraction of the usual cost ๏ผ hot, iced, with foam or without! As I was getting breakfast ready on Monday morning, a news story about lattes caught my attention. ย Teasing his upcoming “exclusive,” the…
Green Goat Grilled Sandwich
A recreation of a customer favorite at a local restaurant, this recipe is the best combination of crisp salad and crunchy sandwich. Sometimes good things just keep getting better. Last week, I reported that Tom + Chee will be featuring my recipe for Cannellini Tomato Soup with Grilled Cheese Dippers throughout the month of April. The exciting…
Green Goat Salad with White Balsamic Vinaigrette
A remake of a restaurant favorite, this satisfying salad hits all the right flavor notes. Add a protein of choice to make it a complete meal. How many times do you enjoy a restaurant meal only to crave it at home? Quite a few recipes on this blog are recreations of menu offerings that lingered…
Cannellini Tomato Soup… with Grilled Cheese Croutons or Dippers
The unexpected addition of a simple can of cannellini beans provides protein and added creaminess when pureed into the soup…and nobody ever knows it’s there. Whether served with grilled cheese croutons or dippers, what kid (or adult) wouldn’t love it? Plus it’s easy to make with basic, inexpensive, pantry items. You may be wondering how…
Cheesy Cauliflower “Flatbread”
In the past few years, cauliflower has been reinvented in so many ways. Thanks to its low carb count and subtle flavor, this healthy cruciferous vegetable has been successfully morphed into healthy-yet-creamy mashed “potatoes” and surprisingly delicious pizza crust. When my friend Sonali asked me to review her cookbook, Natural Pregnancy Cookbook, one of the first things…
Lemon Dijon Kale Salad with Sweet Potatoes & Apples
With a combination of creamy, crunchy, and crisp ingredients, this wholesome salad is sure to satisfy, and leftovers hold up well. For a protein-rich complete meal, top with grilled or roasted chicken or salmon๏ผor white beans or seared tofu for complementary meatless alternatives. Every fall, when the days start to grow shorter and colder, I sell…
Coconut-Banana Bread Breakfast Cakes
Gone are the days when flour as we know it meant all-purpose flour. From almonds to garbanzo beans, rice, and oats, flour is made of almost anything these days. I recently made pancakes with banana flour (yes, really…and they were good!) and sampled chestnut flour crackers (we liked the pancakes better 😀). When used the…
Loaded Baked Potato Frittata
Fashioned after a favorite side dish, this frittata is deliciously satisfying unadorned, although the bell pepper “shamrocks” add a whimsical nod to St. Patrick’s Day. ☘️ Kids are sometimes faulted for playing with their food. Even as an adult, I canโt always resist the temptation. I havenโt conducted any scientific studies, but Iโm pretty…
Mushroom Ground Beef (a clever trick that’s healthy and super delicious)
The use of mushrooms and a simple technique seamlessly adds nutrients and flavor to regular ground beef, making it an ideal way to incorporate more plant-based eating into our diets, even if we still enjoy meat. Ground beef that tastes “meatier” and is healthier, too? This kitchen hack tastes great and, at the same…
Checkerboard Potatoes
A few simple ingredients come together with ease in this visually appealing side dish thatโs equal parts fun and delicious! Coming up with a crowd-pleasing entree every night of the week can be challenging. As a result, side dishes donโt always get the attention they deserve. After mixing a marinade for a side of…
