Ann Fulton
Ground Beef and Broccoli Stir Fry
The simplest of ingredients meet a flavor-packed sauce for a prep-ahead meal that’s destined to become a weeknight favorite! In the latest installment of Fountain Avenue Kids, high school senior Kenny Jackson-Kiefer is taking over the kitchen, demonstrating a dish that checks all his boxes – high in protein, easy to make in advance, and delicious! Kenny is one…
A Few of Our Favorite Things – Spring Garden Edition
April ☔️ bring May 💐, and we are ready for them! To help us all with spring plantings, we asked local expert, Laura Lapp, to share her favorite gardening tips, tools, and tricks this season. Laura grew up surrounded by flowers – her mom owned a flower shop. So it wasn’t surprising when she…
Quinoa Taco “Meat”
Plant-based tacos and bowls are within easy reach thanks to this clever recipe. Taco Tuesday just got a whole lot more exciting! In our latest installment of Fountain Avenue Kids, Abby and Ethan are back to share a dish that reinvented taco night in their house, where some people eat meat, and some don’t.…
Brussels Sprouts Salad with Lemon Dijon Vinaigrette
Exceptional flavor and versatility are the hallmarks of this vibrant salad, which makes a meal out of virtually any protein, from chicken and pork to salmon, shrimp, steak, and burgers. Plus, the prep is nearly effortless when using a package of pre-shredded Brussels sprouts! I make a lot of salads. Their color adds visual appeal…
Lemon Dijon Vinaigrette
Four basic ingredients create a bright, punchy vinaigrette that holds its emulsification beautifully and adds exceptional flavor to a wide range of salads. When I first developed this dressing, I wanted to call it Sunshine Vinaigrette. The golden hue and beautifully emulsified consistency feels like a ray of light, while the flavor is bright…
Spanish-Style Chickpeas
Pantry staples come together lightening quick in this plant-based meal that’s equal parts flavorful, satisfying, and budget friendly! Spanish-style chickpeas were inspired by a tapas dish I enjoyed while living in Spain many years ago, as well as a complimentary appetizer at Quahogs, a restaurant we’ve long enjoyed during summer visits to Stone Harbor,…
Everyday Kale Salad
A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals. If the thought…
Brownie Waffle
A protein-rich brownie mix doubles as the base for single-serve waffles that make a filling breakfast, snack, or dessert – in 3 minutes! I regularly hear from readers who are looking for ways to satisfying a sweet tooth while keeping overall added sugars in check. At the same time, many of us are looking…
Baked Tomato Bruschetta
Canned tomatoes work beautifully in this fresh-tasting, crowd-pleasing appetizer that’s easy to whip up any time of year. I’ve been making these tasty bites for more than 20 years, and they still haven’t lost their luster. A simple tomato mixture (which may be prepared in advance) is scooped onto toasted baguette slices (which may…
Cold Pan Seared Pork Chops
No more tough, dry pork chops! A clever technique guarantees tender, juicy meat every time, and you won’t believe how easy it is. When cooked properly, a thick, lean pork chop can be juicy and so full of flavor. All of us, however, have likely been served more than one pork chop that’s dry…
Pretzel Fish with Honey Mustard Sauce
With its crisp coating and flavorful sauce, Pretzel Fish with Honey Mustard Sauce offers a quick and easy meal the whole family will love! Welcome to the latest edition of Fountain Avenue Kids! A flavorful, three-ingredient sauce pulls double duty as “glue” for the crispy, pretzel crumb coating in this family friendly meal, which was the first fish dish…
Honey Mustard Sauce (or Dressing)
A speedy way to elevate a simple weeknight meal, this versatile sauce pairs perfectly with chicken, pork, fish, veggies, and so much more! Store-bought condiments have their place, but sometimes, a homemade version is easy to whip up at home with basic ingredients–and actually tastes better than a name brand bottle. We don’t always…
