Ann Fulton
Baked Tortilla Casserole
Easy, economical, and loaded with filling protein, this pantry-based meal offers a modern twist on the traditional casserole and can be prepared the day before. Simply pop it in the oven when ready to eat! Given this job I do, I have a tendency to tinker with recipes, never quite making the same thing…
Wild Mushroom Pizza
The flavor-packed “sauce” and topping for this unconventional pizza may be prepared in advance so the pizza can be simply assembled and baked when ready to eat. Even those who dislike mushrooms have fought over the last slice! I fully realize that photos depicting shades of brown may not convince you…
Sweet Potato & Black Bean Veggie Burgers
Anย appealing spicy-sweetness is the hallmark of these nutrient-rich veggie burgers, which are both vegan and gluten-free and can be made in advance. (They freeze well, too!) After posting a prep shot of these burgers on Instagramย last week, I received countless requests for the recipe. So by popular demand, here is it! As bonus it comes…
Porcupine Meatballs
The silly name becomes apparent when these tender meatballs are pulled from the oven. For a satisfying entree portion, we like to make jumbo meatballs, but you may roll them smaller if preferred. Meatballs are classic comfort food, for sure. These quirky meatballs, however, have the ability to truly satisfy while stimulating some light-hearted…
A Few of my Favorite Things๏ผMay
Considering all the April showers (and downpours and thunderstorms!) we had here, I’m pretty sure the May flowers are going to be amazing. So with thoughts of brighter days ahead along with some recommendations and light humor as we continue to hunker down, I invite you to join me for another edition of Favorite Things!…
Secret Recipe Page ❤️
Welcome to an ever-growing treasure trove of reader favorite recipes that I hope will become an online version of a well-used, time-honored community cookbook. I recently discovered that a local cafe I’ve long enjoyed has a “secret menu.” How did I not know about this? (Clearly it was a well-kept secret!) And what have…
Easy One Avocado Guacamole
A dollop of guacamole adds a little something special to so many meals, and it’s a heart-healthy snack, too. But sometimes you don’t need a big batch, or perhaps you only have one avocado. This speedy recipe is for those times and more! Fun fact: avocados are also known as alligator pears, and less…
A Week of Healthy Pantry-Based Cooking
When looking ahead to a full week of quarantine cooking, a little inspiration can be helpful! Whether cooking for one, two or a larger family, the following seven recipes will cover most of your bases in a deliciously healthy way! Few of us ever imagined we’d be living through a pandemic that…
All-Purpose Stir Fry Sauce
Mix a big batch of this flavorful sauce for quick and easy skillet meals that rival your Asian takeout favorites.ย Every single ingredient is a pantry staple and can be paired with a seemingly endlessย variety of proteins and vegetables. I have no good answer as to why I have never before shared…
Wacky Cake with Easy Chocolate Frosting (Egg- & Dairy-Free with GF option)
This clever cake mixes up in a single bowl without the need for eggs or milk, making it ideal when ingredients are low or working around dietary requirements. The size is perfect for smaller celebrations, although the foolproof recipe can easily be doubled. Celebrations of all kinds have taken decidedly different twists and turns over…
Healthy Refried Beans
Quick and easy to make with pantry staples, homemade refried beans add filling, plant-based protein to a variety of meals and form the flavorful foundation to one of my go-to speedy dinners! Beans can be a hard sell for some. Their reputation precedes them and they donโt look especially pretty. So if you happen…
10 Immunity Boosting Recipes
Strengthening our immune system with the right foods doesn’t have to beย difficult๏ผespeciallyย when an experienced dietitian hand picksย 10 antioxidant-rich recipes that are approachable, flexible andย deliciously enjoyable! Who doesn’t want a healthy immune system? We’ve all been told to “eat the rainbow,” get plenty of anti-oxidants, and keep processed foods to…
