Ann Fulton

Salads, Side Dishes

Lemon Dijon Kale Salad with Sweet Potatoes & Apples

With a combination of creamy, crunchy, and crisp ingredients, this wholesome salad is sure to satisfy, and leftovers hold up well. For a protein-rich complete meal, top with grilled or roasted chicken or salmon-or white beans or seared tofu for complementary meatless alternatives. Every fall, when the days start to grow shorter and colder, I sell…

Breads and Baked Goods, Snacks

Coconut-Banana Bread Breakfast Cakes

Gone are the days when flour as we know it meant all-purpose flour.  From almonds to garbanzo beans, rice, and oats, flour is made of almost anything these days.  I recently made pancakes with banana flour (yes, really…and they were good!) and sampled chestnut flour crackers (we liked the pancakes better 😀). When used the…

Breakfast

Loaded Baked Potato Frittata

Fashioned after a favorite side dish, this frittata is deliciously satisfying unadorned, although the bell pepper “shamrocks” add a whimsical nod to St. Patrick’s Day. ☘️   Kids are sometimes faulted for playing with their food. Even as an adult, I can’t always resist the temptation. I haven’t conducted any scientific studies, but I’m pretty…

Main Dishes

Mushroom Ground Beef (a clever trick that’s healthy and super delicious)

The use of mushrooms and a simple technique seamlessly adds nutrients and flavor to regular ground beef, making it an ideal way to incorporate more plant-based eating into our diets, even if we still enjoy meat.   Ground beef that tastes “meatier” and is healthier, too? This kitchen hack tastes great and, at the same…

Side Dishes

Checkerboard Potatoes

A few simple ingredients come together with ease in this visually appealing side dish that’s equal parts fun and delicious!    Coming up with a crowd-pleasing entree every night of the week can be challenging. As a result, side dishes don’t always get the attention they deserve. After mixing a marinade for a side of…

Condiments

Homemade Seasoned Salt

So often it’s the simple things made with run-of-the-mill pantry items that serve us best in the kitchen.  Thanks to their ease, versatility, and great flavor, staples like classic balsamic vinaigrette, basic marinara, homemade Bisquick, and aptly-named “everything” sauce have found their way into many recipes in my kitchen and throughout this blog.   An amped up salt fits nicely…

Desserts, Snacks

No-Bake Refrigerator Peanut Butter Oat Squares

A wholesome, no-bake recipe with peanut butter and chocolate (what’s not to love?), these chewy bars never last long!   Since my kids were little, one of their favorite lunchbox treats has been a chewy peanut butter chocolate chip granola bar. What’s not to like? With their convenient portable packaging and ever-growing assortment of flavors,…

Breakfast

Not-Mushy Oatmeal (aka Chewy Granola)

This tasty, toasty twist on the usual bowl of stovetop oatmeal may be served hot or cold with your favorite milk. Or layer it with yogurt and fresh fruit for a satisfying breakfast parfait.       Did you ever think a bowl of stovetop oatmeal could look like this?  I mean, you can actually…

Main Dishes

Beef Pot Roast

There’s something special about the aroma of a roast as it slowly cooks to fork-tender perfection. The savory smell is homey, comforting, and makes me want to curl up on the sofa with a good book. Curiously, I recently read that one’s sense of smell accounts for 75 to 95 percent of a food’s perceived…

Breads and Baked Goods, Breakfast, Burgers, Sandwiches

4-Ingredient Low-Carb Cloud Bread

Use these unconventional but tasty rolls for hamburgers, breakfast sandwiches, and the classic ham and cheese. Lightly toasting the rolls and topping with peanut butter and jam is a very good option, too.   Sometimes, I post photos of in-the-works recipes on Instagram or Facebook.  If I want to do some trouble-shooting or tweaking, I…

Main Dishes

Pan-Seared Heart Chicken

A few simple cuts of the knife transform a boneless, skinless chicken breast into a festive meal. Fun for Valentine’s Day…or any time! ❤️ Special occasion dinners can be memorable for many reasons. Perhaps the artistically plated tapas at a swanky new restaurant made an impression, or the view while cracking crabs by the bay…

I was hacked… and what you can do if it happens to you

When I started The Fountain Avenue Kitchen nearly five years ago, I never considered how a website about food would turn into a treasured gateway to so many wonderful people. Recently, it also served as a stark reminder of the dangers lurking in the virtual world. I was hacked. We hear so much about scams,…

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