Ann Fulton

Beverages, Breakfast, Smoothies

Make-Ahead Blueberry Almond Smoothie

First, I must say that the color of this blueberry smoothie is about as luscious as the taste! Since I first tried the make-ahead smoothie concept, I have been hooked.  I love a nice, thick smoothie and typically rely on frozen fruit and ice to get the consistency I prefer.  Using the oats and chia…

Condiments, Desserts, Sauces, Snacks

Slow Cooker Dulce de Leche

Irresistible dulce de leche is easy to make in your slow cooker. Plus you can control the consistency, making it soft set like pudding or drizzle-able for use as caramel sauce. Over the years, I read several times that simmering a can of sweetened condensed milk on the stovetop for several hours would magically transform…

Salads, Side Dishes

Apple Quinoa Salad with Lemon, Curry and Mint

A simple protein will turn this wholesome, flavorful, plant-based salad into a complete meal. Easy to make ahead and perfect for meal prep! Years ago, my vegetarian sister introduced me to quinoa.  She first explained that, contrary to what it seems, this grain is pronounced “KEEN-wah.” She further mentioned that quinoa is popular with vegetarians…

Main Dishes

Honey Sesame (or Flax) Pork Tenderloin

A little kitchen experimenting yielded fabulous results in this easy-to-make, Asian-inspired recipe that’s become a favorite with kids and adults alike. As cooler weather arrives, I am using our grill less frequently and returning to some of my favorite oven and slow cooker meals.  The following pork tenderloin recipe is simple yet flavorful and pairs…

Soups and Stews

Roasted Tomato Soup

Roasting the tomatoes, onion, and garlic heightens their flavors, and what could be easier than scraping the contents of the baking sheet into a food processor and blending with a few additional ingredients? In my family, there are some who prefer cold tomato soups and some who prefer hot.  The great thing about this delicious…

Salads

Butternut Squash, Chick Pea & Pita Salad with Lemon Tahini Dressing

A good dinner salad hits the spot any time of year.  In the cooler months, however, the lighter dressings I enjoy during the summer months don’t always satisfy. I created this Lemon Tahini Dressing to stand up to hearty root vegetables and winter squashes.  In the process, I realized that it is a great option to…

Side Dishes

Roasted Butternut Squash with Feta — plus my favorite tips for roasting vegetables

This picture is of the veggies on the baking sheet for a reason.  I use a few techniques to achieve roasted vegetables that are golden brown and full of flavor yet still slightly firm.  And it starts with the tray! When roasting vegetables, the side touching the tray will brown first.  So, as I mention…

Condiments, Dressings

Lemon Tahini Dressing

Loving big, hearty, healthy salads as I do, I often get ideas in my head about flavors I think would taste great together.  Cooler weather means the arrival of all sorts of root vegetables and winter squash, not to mention a myriad of greens. I created this nutty-tasting dressing to stand up to the flavors…

Main Dishes

Indian-Spiced Broiled Salmon

Many people have mentioned to me over the years that they don’t cook seafood because they can’t tell how long to cook it.  While it is difficult to give an exact time to cook fish — as this will vary depending on the thickness of the filet and one’s desired degree of doneness — I…

Appetizers, Snacks

Indian-Spiced Roasted Garbanzos

Whether you call them garbanzo beans or chick peas, they make a perfect snack food when roasted. They are an inexpensive, high-protein snack and a crunchy, low-fat alternative to croutons in a salad. Put out a pre-dinner bowl when company arrives. From boring can of beans to clever hors d’oeuvres…who knew?? A simple mixture of…

Pastas, Pizzas

Pesto Pasta Pizza

A combination of cheeses adds great flavor to this novel crust. Add your favorite pizza toppings and serve with extra sauce, if desired.     A few months ago, I started experimenting with “crusts” made from pasta. I tried various binder combinations of eggs, cheese, milk, and olive oil until I hit on this version.  …

Desserts, Snacks

Butterscotch Oatmeal Blondies

    These Butterscotch Oatmeal Blondies are one of my husband’s favorite treats.  So much so, I have actually wrapped a batch and given it to him as a Christmas or anniversary present over the years.   He likes to freeze and eat them very cold. The rest of us enjoy them at room temperature-and…

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