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Main Dishes

BBQ Tofu Bowls

Easy to customize with grains and vegetables of choice, these colorful, plant-based bowls are equal parts nourishing and delicious. (With convenient meal prep option!)   The news surrounding what we should and shouldn’t eat can seem never ending, and the question of whether to eat meat or not is frequently in the forefront of that…

Main Dishes

Baked BBQ Tofu

Sweet, savory, smoky, and spicy notes come together with ease in this protein-rich recipe that will make a tofu fan out of the toughest critic. Enjoy as is or use the tofu as a topper for grain- and veggie-based bowls.   Tofu has long been a polarizing food. Equally adored and reviled in decades past,…

Desserts, Frozen, Snacks

Brownie Ice Cream Sandwiches

Best described as a handheld brownie sundae, these make-ahead treats will be the star of any party or potluck!     Who doesn’t love a classic ice cream sandwich? The memory alone takes me back to my childhood. It was the perfect summer treat and exactly what I wanted when I heard the distant melody of…

Condiments

Cajun Seasoning

This classic spice blend mixes up quickly with common herbs and spices and adds a savory kick to a wide variety of recipes, from simple grilled chicken and shrimp to eggs, rice and beans, and popcorn.   A good spice blend offers one of the easiest ways to inject nuanced flavor into your cooking with…

Side Dishes

Smashed Green Peas

This speedy but special side dish reinvents a bag of frozen peas and can be enjoyed in place of regular peas, as a fancy base for salmon, or as an economical and always fresh alternative to avocado toast. Fresh peas in the summer are a treat. Happily, I have found that frozen peas can truly…

Main Dishes

Perfectly Broiled Salmon

Perfectly cooked salmon with a golden crust is endlessly versatile and can be on your plate in less than 10 minutes, start to finish.   In my early days of cooking salmon, I always broiled it. As a young mom trying to get a good dinner on the table fast, I appreciated the speed and…

Salads, Side Dishes

Brussels Sprouts Salad with Lemon Dijon Vinaigrette

Exceptional flavor and versatility are the hallmarks of this vibrant salad, which makes a meal out of virtually any protein, from chicken and pork to salmon, shrimp, steak, and burgers. Plus, the prep is nearly effortless when using a package of pre-shredded Brussels sprouts! I make a lot of salads. Their color adds visual appeal…

Condiments, Dressings, Salads

Lemon Dijon Vinaigrette

Four basic ingredients create a bright, punchy vinaigrette that holds its emulsification beautifully and adds exceptional flavor to a wide range of salads.    When I first developed this dressing, I wanted to call it Sunshine Vinaigrette. The golden hue and beautifully emulsified consistency feels like a ray of light, while the flavor is bright…

Side Dishes

Spanish-Style Chickpeas

Pantry staples come together lightening quick in this plant-based meal that’s equal parts flavorful, satisfying, and budget friendly!   Spanish-style chickpeas were inspired by a tapas dish I enjoyed while living in Spain many years ago, as well as a complimentary appetizer at Quahogs, a restaurant we’ve long enjoyed during summer visits to Stone Harbor,…

Salads, Side Dishes

Everyday Kale Salad

A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals.    If the thought…

Breakfast, Desserts, Snacks

Brownie Waffle

A protein-rich brownie mix doubles as the base for single-serve waffles that make a filling breakfast, snack, or dessert – in 3 minutes!   I regularly hear from readers who are looking for ways to satisfying a sweet tooth while keeping overall added sugars in check. At the same time, many of us are looking…

Appetizers

Baked Tomato Bruschetta

Canned tomatoes work beautifully in this fresh-tasting, crowd-pleasing appetizer that’s easy to whip up any time of year.   I’ve been making these tasty bites for more than 20 years, and they still haven’t lost their luster. A simple tomato mixture (which may be prepared in advance) is scooped onto toasted baguette slices (which may…

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