Inspired by a traditional Jamaican dish, this easy, one-pot meal is loaded with plant-based protein, fiber, and flavor. Rice and beans. Who doesn’t love them? Yet, depending on where a person is from, rice and beans can mean many different things. After returning from a family trip to Puerto Rico last month, I got on…
I have a random memory of a bitterly cold day last winter. I was standing in front of the washing machine, folding laundry. It was such a simple task, yet I was completely exhausted. Folding one more shirt or matching one more pair of socks seemed just plain impossible. As I slumped over my pile,…
Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart. You may be wondering… Why orange? Orange is the official color of the non-profit Cycle for Survival, an indoor cycling event (a four hour relay to be precise!) that raises funds for rare…
Hearty greens, protein-rich edamame and chickpeas, and a handful of other ingredients combine with a light but flavor-packed vinaigrette for a wholesome salad that’s great for meal prep. A well-rounded, plant-based meal as is, a protein topper like salmon or chicken will provide extra staying power. We often think of salads as warm weather…
As satisfying as it is beautiful, this vibrant salad is worthy of a holiday table or paired with a simple protein any night of the week! When I originally shared my Autumn Salad with Nancy’s Sweet and Tangy Dressing, my friend, Christine, mentioned that she serves a similar salad with a vanilla vinaigrette. Christine said…
The easy vinaigrette is key to memorable flavor in this endlessly adaptable, jewel-toned salad. A favorite protein makes it a complete meal. Think of all the people you see regularly, but only in passing. People with whom you may exchange friendly banter but never have the time to really know. Maybe it’s your faithful…
Perfect all by themselves or dipped in your favorite marinara sauce, these tasty bites often vanish straight from the baking sheet in our house! My family always felt lukewarm towards eggplant…until this recipe. And it’s easy! Simply dredge slices of egg-dipped eggplant into a flavorful combination of Parmesan, crumbs, and seasoning. Then roast the…
Seven Day Pickles have been a family favorite around here for too many years to count. The tried-and-true recipe originally came from the grandmother of a dear friend and offers a taste of summer all year long! Every summer, I look forward to making seven-day pickles. Although the name implies a long,…
A crowd-pleasing, family-friendly alternative to baked beans, this protein-rich salad can be prepared in advance and the flavor improves over time. As I walked to school with my younger son one morning last month, he mentioned that his 6th grade history class’s Colonial unit would be culminating with a special lunch. All students were…
As part of a project with Stonyfield and Bob’s Red Mill (two companies with high-quality products and the nicest people behind the scenes, by the way), I was recently challenged to create a salad using one of the lesser known ancient grains–think amaranth, bulgur, farro, and sorghum–and yogurt. Loving the mild, nutty flavor and hearty…
I adore broccoli. It doesn’t even have to be fancy. Simply steamed or raw and dipped in homemade ranch dressing, it’s all good. Where broccoli salad is concerned, I have a special bond. But in order to make me really swoon, this salad must meet high standards! The following recipe is one of a few…