Egg-Free Recipes

Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.

Thai Beef Lettuce Wraps

Light yet satisfying and loaded with flavor, Thai Beef Lettuce Wraps are easy to make, fun to eat, and offer advance-prep options.   A few months ago, my friend, Jen, was one short week into the Whole30 program when she found herself in need of some inspiration. She was desperate for satisfying recipes that would…

Homemade Chai Concentrate (for iced or hot chai lattes)

This warmly spiced concentrate can be made ahead and stored in the fridge. Then simply combine with your milk of choice for perfect hot or iced chai lattes whenever the mood strikes. To all the coffee drinkers out there, stay with me! 😀   When my teenagers took a liking to iced chai lattes from…

Baked Mustard Crusted Salmon with Shallots

Don’t you love a recipe that’s easy enough to pull off on a busy weeknight but special enough for company?  This is one of those meals.  Though it looks and sounds somewhat gourmet, the prep couldn’t be easier and the results are consistently impressive.  Plus salmon’s abundant supply of omega-3s make this dish heart healthy–and…

Chocolate Caramel Matzo Brittleย 

Sweet, salty, and crunchy, this traditional Passover treat will be a crowdpleaser any time of year!   Good recipes have roots in the most unexpected places. Standing on the sidelines of a lacrosse game last year, the grandmother of my sonโ€™s good buddy and teammate mentioned a seasonal recipe she likes to make for family…

Easiest Steamed Artichokes

If you’ve never cooked whole, fresh artichokes, you might not believe how easy it is…or how amazing they taste!   Before I got married, I had never eaten an artichokeโ€“one that didnโ€™t come out of a can anyway. And then for our first Christmas together, my husbandโ€™s grandmother gave us a set of artichoke plates.…

Mediterranean Chicken & Hummus Bowls

Last month I had the privilege of serving as the featured speaker for a heart health awareness luncheon at Elizabethtown College, a small liberal arts college not far from my home. Leading up to the event, I had been asked to help devise the menu, too. Given the theme of the day, a menu rich…

Smoky Skillet Chicken

An easy spice rub delivers amazing flavor for chicken that tastes great as is, with an optional sauce, or as a foundation for your favorite bowl recipe.   A friend once informed me that she was sick and tired of dreaming up new ways to make chicken interesting. Her family members all liked chicken, so…

Cilantro Lime Crema

Level up basic chicken, fish, potatoes, and virtually anything Tex-Mex with a dollop of this simple sauce. Five ingredients and countless ways to enjoy.  That’s this recipe in a nutshell.  It’s like a little magic wand that can be waved to perk up plain chicken, fish, a simple baked potato, and so much more.  And…

Slow Cooker Corned Beef & Cabbage Soup

All the flavor of the classic Irish dish in soul-warming soup form. Easy, satisfying, and leftovers are a treat!   I was jinxed! The very same day a friend asked me if I had ever made something that flat-out flopped, it happened. Usually, my kitchen disasters hinge on my general clumsiness, like dropped salad bowls…

Toasty Peanut Butter & Jelly Oatmeal

Though it may not sound like the most glamorous food choice, there’s something timeless and just plain satisfying about a good old peanut butter and jelly sandwich.  I’m pretty sure I’ll never outgrow them. (Anyone else with me?)  But for those who may not love the mixture between two slices of bread, the sweet and…

Crock Pot Chicken & Wild Rice Soup (with freezer bag option)

Crock Pot Chicken & Wild Rice Soup is classic comfort food that’s wholesome and easy to make. Freezer bag option provides added convenience.   We all have days that donโ€™t go as planned. Computers crash, kids get sick, or the car doesn’t start, but we still have to eat. An easy recipe is especially welcome…

Speedy Mexican Pizzas

This speedy, customizable meal is a family-friendly dream when you don’t feel like cooking. It also happens to be a healthy, plant-based option that satisfies meat-eaters and vegetarians alike!   My brotherโ€™s wife clued me in on this quick and easy meal years ago, and itโ€™s been a favorite in our house ever since. My…

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