Gluten-Free (or easily adapted) Recipes

Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.

Cottage Casserole with a Kick

This all-in-one meal is as satisfying as it is easy! The ingredients mix up in a single bowl and may be prepared a day in advance.       On a busy weeknight, meals that can be mixed up in one bowl or prepared in advance are especially helpful.  This savory, protein-rich baked egg dish…

Secret Ingredient Chocolate Peanut Butter Skillet Cookie

A happy fusion of a fudgy brownie and the perfect peanut butter cookie, this grain-free dessert can be dairy-free with the use of dairy-free chocolate chips.    When I purchase a new product, I often look to see if there’s a recipe on the package. Until I started The Fountain Avenue Kitchen, I never thought…

Overnight Buckwheat Groats — a crunchy, delicious option to oats

If you happen to be a fan of the ever-versatile, no-cook overnight oatmeal, you must try this novel twist.  (And if you haven’t ventured into the easy breakfast world of overnight oats, I have several recipes for you!) For those who enjoy steel cut oats, buckwheat groats are quite similar in taste. In raw form,…

Cauliflower Fried Rice

If only a photo could convey flavor! At first glance, this hearty and healthy meal may not seem particularly fabulous. That said, I’ve served it many times for family and friends (and have even used it for several school cooking demonstrations), and it’s always a major crowdpleaser!       As a child, cauliflower was…

Slow Cooker Spicy Mango Chicken Chili

A couple of Sundays ago, this recipe appeared in my weekly newspaper column.  A few days later, I received an email from Jane from Mrs. Renfro’s salsa company thanking me for mentioning their product.  As a thoughtful gesture, she offered to send me any four of their products.  I truly love the flavor and ingredients…

What are Buckwheat Groats…and what do you do with them?

What is this nutritional powerhouse and how do you use it?    Despite what its name suggests, buckwheat is not related to wheat.  (And though it seems counter-intutitive, it’s gluten-free.)  Not a grass like regular wheat, buckwheat is more closely related to rhubarb. Buckwheat is a nutritional powerhouse that is a central component of Eastern European…

Homemade Bisquick Mix

My husband loves to make pancakes, and he’s a Bisquick kind of a guy.  We really enjoy the 100% whole wheat and almond flour versions I often make, but I have to agree.  His Bisquick pancakes hit the spot. Sometimes, there’s good reason to make a do-it-yourself version of a favorite store-bought product. Better price,…

Unstuffed Cabbage Roll Skillet

All the flavor of traditional cabbage rolls in one easy pot – or skillet!   As the days grow shorter and the nights become colder, this is a meal we eat often. Comfort food for all the right reasons. It’s an economical, one-pan meal that can be assembled quickly and left to simmer. Hearty yet…

Pumpkin Ginger Cookies

The addition of pumpkin supplies moisture and enhances the spices in this otherwise traditional (and utterly delicious!) ginger-molasses cookie. A few weeks ago, I bumped into a friend and walked away with a bag of egg replacer in my hands.  If this sounds a little strange, read on… Phil Lapp and his wife, Laura, are…

Whole-Can-of-Pumpkin Baked Oatmeal

Last fall, a friend mentioned that when she uses part of a can of pumpkin, the leftover portion always seems to go bad before she gets a chance to finish it.  To avoid this problem, feel free to click on the link to my Pumpkin Roundup, below.  But also consider giving the following recipe a…

One Dish Baked Fish Marinara

A short list of basic ingredients comes together quickly in this wholesome meal that requires just one pan. A little leftover rice will create a heartier casserole, although serving it over pasta, a grain of choice, or some crusty bread works well too.   The start of the school year is always a busy time,…

Pat’s Seared Sesame Chicken

With a syrupy glaze created by three basic ingredients and loads of flavor, this speedy meal is ideal for the weekly meal rotation.     When dashing out to buy a bottle of wine, the logical expectation would be to return with something that may complement a special dinner. Leaving the state store with a…

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