Tree Nut-Free Recipes

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Budget Sushi Bowls (with canned tuna)

Eating well on a shoestring budget is easy with these flavor-packed bowls, which conveniently rely on canned tuna. Perfect for a speedy weeknight meal or packable lunch!  🍚🥢     Don’t you love it when an easy meal is greeted as though you slaved away for hours? In our house, this is that sort of…

Make-Ahead Savory Breakfast Bowls

Simple meal-prep is rewarded with wholesome, grab-and-go meals for the week, which can customized and topped to taste. They’re equally satisfying as a packable lunch or easy dinner, too.   For the first time ever, my older son John has to fend for himself for every single meal – in a new city with no…

Tomato and Seared Garbanzo Salad

Garden fresh tomatoes meet the humble can of beans in this healthy, protein-rich salad. Two additional pantry items supply unparalleled flavor with ease.🍅     Schools may be back in session and pools may have closed for the year, but salad season hasn’t officially ended! Besides, tomatoes are still at their prime-I seem to pick…

Congo Bars

Congo Bars = the ultimate blondie! Perfectly chewy and so much easier to make than a batch of cookies, this foolproof recipe is a childhood favorite that has stood the test of time.    Readers occasionally ask me if I ever really mess up a recipe – and the answer is a definite “Yes!” Earlier this…

Crustless Zucchini Pie

Similar to a quiche and loaded with veggies, Crustless Zucchini Pie can be served as a delightful meatless meal or a side dish to your favorite protein. (Leftovers improve with age!)   Have you ever had an “Impossible Pie?” The name refers to certain recipes that were printed on the back or side of the Bisquick…

Martha Stewart’s One-Pan Pasta (and some riffs on the basic recipe)

This all-in-one meal is a versatile weeknight godsend! Once the water boils, the cooking time is a quick 9 minutes. (And there’s a spot-on gluten-free option for those who need it!)       Have you ever tried Martha Stewart’s one-pan pasta recipe? The all-in-one meal is a gift on a busy weeknight, for sure. Though…

Super Crunchy Oven Fried Drumsticks

Crispy, crunchy, and no fryer needed! Perfect for picnics, tailgating, kids’ parties, family dinners, packed lunches, and more. May be served warm, cold or room temperature-and note the helpful advance prep tips.   There’s something so satisfying about biting into a crunchy piece of fried chicken. (As I type, my mouth is literally watering at the…

Green Goddess White Bean & Artichoke Dip (great as a sandwich spread, too)

Protein-rich and loaded with fresh flavor, this versatile dip tastes equally fabulous in a sandwich or wrap. Think of it as an easy alternative to hummus-and don’t miss the short list of creative ways to enjoy it!       Inspiration for this recipe came from a Better Homes & Gardens magazine I was flipping through on a…

Summer Garden Jumble

A no-cook, plant-based meal that’s nutrient-rich and endlessly customizable. Store in the fridge and simply scoop when hungry! The best thing about this hearty salad (besides being easy, healthy, fresh and flavorful!) is that you can store it in the refrigerator for convenient scooping throughout the week. Or it can be enjoyed as a once-and-done, no-cook…

Easy Fermented (or Fresh) Garden Salsa

Who knew how easy it is to make flavorful homemade salsa that’s full of gut-healthy probiotics? No special skills or equipment are needed, and unlike other fermented foods, salsa takes only a few days to ferment.🍅   Does the idea of fermenting food sound daunting? Did you ever think to ferment salsa? (And why would…

Cheater Shrimp Ceviche (no raw seafood!)

A wholesome and refreshing appetizer or light meal, this easy-to-make Shrimp Ceviche recipe incorporates a blend of citrus to hit all the right flavor notes…and no raw seafood! Is it “se-vish” or “se-vish-ay”…or “seh-vee-chay?” When the mercury is soaring and you serve this light, refreshing dish, I’d venture to say nobody will care how you…

Meadow Tea

This Lancaster County staple is summer in an ice-cold glass. Crisp, clean, minty and utterly refreshing, it’s also the perfect way to use an abundance of mint.   If Lancaster County had an official summer drink, it would surely be Meadow Tea. For years I threatened to rip out the mint that has a way…

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