It’s January. The weather is cold (at least it is here!) and the holiday festivities are behind us. Eating well can be a challenge when the mercury plummets, colds and flus rear their ugly heads, and warm sunshine and flip flops seem a long way off. Of course, all of this makes heavy comfort foods…
When I began my little Fountain Avenue Kitchen adventure four years ago, I hadn’t the slightest idea where it would take me. I had never posted anything on social media, didn’t own a real camera, and didn’t follow a single blog. In fact, I was reluctant to call my website a blog because, to me,…
Nutrient-rich and flavorful, these versatile baked meatballs work well with ground turkey and freeze well too. People often ask me when I’m going to write a cookbook. Although I have plenty of recipes, I haven’t quite figured out how to pull off a book. My friend, Sonali, has written three cookbooks and has another on…
My make-at-home version of this classic Greek dish, which is often compared to lasagna, is lighter than the traditional recipe yet still packed with flavor. A family favorite for sure. November is bookended by two incredible feasts. Thanksgiving is the obvious end-of-month celebration, but if you live in my hometown of Lancaster, you may very…
Pantry and fridge staples come together in a flash for these crispy meatless tacos that are deliciously filling and economical too. You know the feeling. You get home late from work, a meeting, or kids’ sporting events. Everyone is hungry, no food has been prepared, and you just want to eat…five minutes ago. As…
Enjoy this crustless quiche as a satisfying dinner or make it ahead and reheat for breakfast or lunch throughout the week. And did you know? Eggs have no sugar or carbs and are one of nature’s best sources of complete, digestible protein! What’s not to love about an egg? One of these little orbs has…
Last year, I shared a story about a friend of mine, Sarah Lanphier, whose successful college fundraiser led to a thriving granola company. Nuts About Granola produces a variety of uniquely delicious flavors–think carrot cake and PB&J–as well as a grain-free Forager line. Recently, Sarah launched a line of savory granolas, fittingly named Sarah’s Savory…
DIY burrito bowls are wholesome, loaded with fresh flavor, and easy to customize to taste! There’s a well-known restaurant that is famous for its burrito bowls, and I can see why. The flavorful all-in-one meal offers a high degree of customization and it’s sort of fun. It’s viewed as a healthier option than many…
8-ball zucchinis offer a fun option in this all-in-one meal, but if they aren’t available, by all means use regular zucchini or summer squash. The savory filling can even be used for stuffed peppers. The first time I laid eyes on an 8-ball zucchini, I was intrigued. Its forest green skin with pale green striations…
Like many of you, I frequently use the “a little of this, a little of that” approach to cooking. But when writing for this blog, I keep pencil and paper beside my mixing bowl and precisely measure or weigh every ingredient. Oftentimes, however, ingredients really can be eyeballed. So I encourage people to use certain…
You’ll never miss the bun when you serve a juicy, protein-rich burger over this crisp wedge salad…and you need not be cutting carbs to adore this meal! Various sources credit the early fame of the wedge salad to diners in the 1950s and 1960s. Its appeal waned in the 1970s as consumer…
Blue Cheese Dressing was the first salad dressing I ever tried at a restaurant, at a long-shuttered establishment called The Rose Bowl. It became a favorite and still is. Nowadays, I often pass it by because–tasty though it is, it’s so laden with fat. Happily, the following recipe is an option that is every bit…