Fruits and Vegetables Recipes

Spinach Salad with Citrus, Avocado and Balsamic Reduction

A few weeks ago, a friend emailed me, saying that grapefruit is one of his favorite fruits, and wondered if I had any recipes using this fruit.  On one of those aforementioned evenings, when the refrigerator was looking rather bare, I did happen to have a bag of baby spinach, a grapefruit, and a red…

White Bean Soup with Kale and Cheese Toast (Slow Cooker)

This is one of those meals I have been cooking for years and I look forward to a warm bowl of it when the nights are cold.  The aroma wafting from the kitchen takes me right back to my grandmother’s kitchen.  It’s the ham hock.  The good smell it produces is matched only by the…

Roasted Cauliflower and New Potatoes with Blue Cheese

Super easy and incredibly satisfying, this recipe is veggie-based comfort food at its best. Minimal ingredients equal maximum flavor!    Rice makes a perfect “sponge” for the flavorful tomato-based sauce in my easy slow cooker chicken tikka masala. But with this and other dishes for which rice forms a purposeful base, I sometimes replace the…

Easy Yogurt Fruit Dip

 A fruit tray is a delicious addition to any party menu as well as a healthy option that looks pretty and is typically a hit with kids and adults alike.  Recently, I hosted an event and wanted a dip to serve alongside the fruit.  I experimented with the following recipe and served it in a…

Fall Salad with Lemon Poppy Seed Dressing

With winter just around the corner, I am sort of thinking I should have chosen a different name for this salad!  This is the perfect recipe to get through the cold months when fresh produce is not abundant.  It is also a worthy counterbalance to the excesses of the holidays…like all that Oreo Bark! Loving…

Chicken Tortilla Soup

A brimming pot of this wholesome soup is a filling favorite in our house. Topped with grated cheese and a few crushed tortilla chips, it’s extra special! Last year, as I was pondering what to give to several of my friends for Christmas, I struggled to think of something they would really need or want.…

Honey Orange Hasselback Sweet Potatoes

The day before Thanksgiving, I saw A recipe for Hasselback Potatoes posted by my friend, Sonali, from The Foodie Physician. They looked completely delicious and I shared them on my page.  I loved how she used sweet potatoes as an alternative to the white potatoes typically used in this Scandinavian dish. By the second time…

Southwestern Chicken (or Turkey) Quesadilla Salad

Hearty quesadillas transform this flavorful salad into a satisfying meal – and the quesadillas require just three basic ingredients!    My make-at-home version of one of my all-time favorite restaurant salad dates back to my early twenties. Suffice it to say, this salad has stood the test of time! I usually make it when I…

So Easy Fresh Pumpkin Puree

Canned pumpkin isn’t the only game in town. It’s easy to make your own pumpkin puree, and the fresh flavor can’t be beat!   As I was wrestling with this pumpkin, trying to cut through it — all the while thinking of several people who have commented that they enjoy winter squash recipes, except for…

Ricotta and Spinach Stuffed Butternut Squash

This is a recipe I like to make at least once every fall or winter.  Most of the ingredients can be easily held on hand and it is a delicious, satisfying way to get a day’s worth of colorful veggies. While this recipe works well as a unique side dish, perfectly paired with poultry or…

Honey Orange Roasted Carrots (Parsnips Optional)

Usually, the mention of cooked carrots doesn’t elicit cheers of excitement in my house. Everyone tolerates roasted carrots but would really prefer them raw.  Until this recipe! While making a smoothie recently, I realized how beautifully orange juice and zest pairs with pumpkin.  I figured this winning flavor combination would translate to other orange vegetables,…

Pumpkin Peanut Butter Skillet Cookie (grain and gluten free)

The last few days have proved to be quite exciting.  My recipe for Crunchy Top Apple Cinnamon Baked Oatmeal was in a national contest with Smart Balance and to, my great surprise, it won!  The prize is an all expenses paid trip for two to Canyon Ranch Spa in Miami Beach.  What’s more, I get to…

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