Fruits and Vegetables Recipes
Tuna Pasta Salad
Fresh, filling, and endlessly adaptable, this vibrant pasta salad is ideal for packed lunches, picnics, and potlucks and is equally perfect as a simple, family-friendly weeknight meal. Welcome to Season 2 of Fountain Avenue Kids! In the latest edition, sisters Coco and Britt share their signature dish, a family recipe that has truly stood the test of time.…
Air Fryer Mini Peppers
No peeling, cutting, or seeding needed for these bite-size poppers. A drizzle of olive oil and dash of seasoning will transform a bag of mini bell peppers into a deliciously easy side dish or appetizer. (Oven option included.) A bag of mini bell peppers is a staple on my weekly grocery list. These multi-colored gems…
No-Sugar Horseradish Coleslaw
Horseradish and Dijon add memorable flavor to this crisp, versatile slaw that’s quick to make and contains no sugar or syrups! I’m a big fan of coleslaw. It’s easy to make, economical, and endlessly versatile. A simple base of cabbage provides crisp appeal, while the right dressing supplies exceptional flavor that will perk up…
Cilantro Lime Edamame & Black Bean Salad
Quick to prepare and brimming with zippy flavor, this colorful salad can be served as a versatile side dish or as an appetizer with tortilla chips. (We love it with Scoops!) Filling and fiber rich, leftovers make a great lunch. Essentially an elevated version of the age-old three bean salad, this recipe updates that classic with…
Chicken Gyros
Authentic Greek gyros with the classic add-ons and a shortcut tzatziki are easy to recreate in your kitchen. A light but satisfying meal that may also be served over rice or greens or made with beef, shrimp, salmon, or pork. I love when special guests join me in the kitchen, and I was recently…
Smashed Pea Toast
Move over avocado! Smashed peas are the new game in town when it comes to versatile, economical, and totally tasty toast toppers. The beauty of avocado toast is its versatility. Crisp toast topped with mashed avocado and a sprinkle of salt tastes great on its own. But that simple base will also serve as…
Grilled Zucchini with Goat Cheese and Balsamic Syrup
Three key ingredients take zucchini to new heights in this convenient and economical side dish that is destined to become a seasonal standout. When it comes to delicious, healthy recipes, my friend Justine has a few up her sleeve. From the time I went out on a limb and made her Cauliflower Fried Rice, I…
Mini Lemon Pies
Cool, creamy, sweet-tart mini pies are the perfect hand-held dessert for gatherings and can be made in advance with a few key ingredients! When life gives you 🍋🍋🍋…make mini lemon pies! During the first year of COVID, with two small children to wrangle, we often ended up ordering our groceries. It was certainly more…
BBQ Tofu Bowls
Easy to customize with grains and vegetables of choice, these colorful, plant-based bowls are equal parts nourishing and delicious. (With convenient meal prep option!) The news surrounding what we should and shouldn’t eat can seem never ending, and the question of whether to eat meat or not is frequently in the forefront of that…
A Field Trip to Suncatcher Farm (Plus a Loaded Veggie Omelet)
Fountain Avenue Kids goes on the road with this informative, beautifully photographed video that offers something for kids and adults alike. Farmer Aidan also shares his family’s favorite omelet recipe! My early memories of Aidan are dotted across our region’s various cross-country courses. Aidan was the “big kid” when my older son started running…
Smashed Green Peas
This speedy but special side dish reinvents a bag of frozen peas and can be enjoyed in place of regular peas, as a fancy base for salmon, or as an economical and always fresh alternative to avocado toast. Fresh peas in the summer are a treat. Happily, I have found that frozen peas can truly…
Brussels Sprouts Salad with Lemon Dijon Vinaigrette
Exceptional flavor and versatility are the hallmarks of this vibrant salad, which makes a meal out of virtually any protein, from chicken and pork to salmon, shrimp, steak, and burgers. Plus, the prep is nearly effortless when using a package of pre-shredded Brussels sprouts! I make a lot of salads. Their color adds visual appeal…
