Crunchy slaw and protein-rich chicken are bathed in a peanutty dressing then rolled into a handy wrap in this Asian-inspired meal that is sure to become a family favorite. As an option, feel free to skip a step and serve the chicken and slaw as a hearty, healthy salad! Biting through a soft tortilla…
Does the perfect peanut sauce recipe seem elusive? Look no further. This pantry-based recipe provides classic flavor with minimal effort and can be used in so many ways. Does the consummate peanut dressing or sauce seem like something that can only be found when you’re eating out? The ingredients from one peanut sauce to…
Chewy edges yield to delightfully creamy insides and a “just right” chocolate flavor in these Nutella-infused brownies…and the recipe fills a 9×13 pan! Most years, I kick off the unofficial start to summer with some sort of ice cream treat. Because I’m making a slight deviation this year, I have two words for those…
A wholesome list of pantry staples comes together easily for a good-for-you treat with a protein punch! Over the years, my grandmotherโs chocolate peanut butter egg recipeย recipe has acquired a vast and devoted fanbase. The eggs (which can be rolled into balls if preferred) are pretty close to confectionary perfection, if…
Inspired by a customer favorite at a local restaurant, this easy-to-make pie might just redefine your typical pizza night ๏ผ and increase its frequency! If you’ve been to The Fridge on the edge of the city of Lancaster, chances are good you’re a fan of their mushroom and kale pizza. (Or has dined with…
This versatile sauce adds flavor to a wide variety of basic ingredients, elevating simple meals with ease while adding vibrant color and healthy appeal. What is the key is to pulling off healthy and delicious meals with ease? (Emphasis on the last two words!) It’s a question I frequently hear.…
A delightful balance of sweet and tart adds something special to this easy crisp, which can be made dairy- and gluten-free if needed. While I will always have a fond place in my heart for my grandmother’s black raspberry and apple pies, with their flaky, buttery crusts and sweet-tart fillings, I’ve broken with holiday tradition…
Loaded with lean protein and fresh produce, this hearty salad perfectly balances savory and sweet ingredients while hitting all the right texture notes. Enjoy as a packable lunch or easy dinner! Waldorf salad always reminds me of my grandmother. It was the first non-baked good she taught me how to make๏ผI was probably…
A deliciously filling meal replacement that’s loaded with superfoods and quality protein๏ผplus it’s perfectly sweet but the sugars are kept in check. You don’t need to like matcha to love this smoothie! 💚 You may THINK youโre not a matcha fan, or perhaps youโve never tried it. (But stay with me!) This vibrantly green smoothie…
This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great! This bread is all about choices. In the big picture, this recipe illustrates how we can have our proverbial cake and eat it, too. Cake๏ผor quick bread in this…
Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturallyย sweetened with dates๏ผand because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal. ย If you have yet to dream about coffees smoothies, you surely will after…
Healthy, filling and easy to make, Rachael Ray herself thinks these tasty bars are a total win! Convenient for grab-and-go breakfasts and anytime snacking. As if a compliment by Rachael Ray isn’t cool enough, the following recipe comes from a cookbook I recently reviewed call The Teen Kitchen ๏ผand Amazon just named it one of the best cookbooks…