Meals Under 30 Minutes

Spanish-Style Chickpeas

Pantry staples come together lightening quick in this plant-based meal that’s equal parts flavorful, satisfying, and budget friendly!   Spanish-style chickpeas were inspired by a tapas dish I enjoyed while living in Spain many years ago, as well as a complimentary appetizer at Quahogs, a restaurant we’ve long enjoyed during summer visits to Stone Harbor,…

Everyday Kale Salad

A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals.    If the thought…

Brownie Waffle

A protein-rich brownie mix doubles as the base for single-serve waffles that make a filling breakfast, snack, or dessert – in 3 minutes!   I regularly hear from readers who are looking for ways to satisfying a sweet tooth while keeping overall added sugars in check. At the same time, many of us are looking…

Baked Tomato Bruschetta

Canned tomatoes work beautifully in this fresh-tasting, crowd-pleasing appetizer that’s easy to whip up any time of year.   I’ve been making these tasty bites for more than 20 years, and they still haven’t lost their luster. A simple tomato mixture (which may be prepared in advance) is scooped onto toasted baguette slices (which may…

Pretzel Fish with Honey Mustard Sauce

With its crisp coating and flavorful sauce, Pretzel Fish with Honey Mustard Sauce offers a quick and easy meal the whole family will love!   Welcome to the latest edition of Fountain Avenue Kids! A flavorful, three-ingredient sauce pulls double duty as “glue” for the crispy, pretzel crumb coating in this family friendly meal, which was the first fish dish…

Honey Mustard Sauce (or Dressing)

A speedy way to elevate a simple weeknight meal, this versatile sauce pairs perfectly with chicken, pork, fish, veggies, and so much more!   Store-bought condiments have their place, but sometimes, a homemade version is easy to whip up at home with basic ingredients–and actually tastes better than a name brand bottle.  We don’t always…

Oatmeal Packet Mug Muffin

You choose the flavor in these healthy, protein-rich, single-serve muffins that can be made with just four easy ingredients!   In our latest Fountain Avenue Kids video, sisters Grace and Evie are back to demonstrate the ease and versatility of an oatmeal packet mug muffin. These wholesome muffins are endlessly versatile, easy for kids to make…

Homemade Crostini

Crisp, golden crostini are easy to make and form the perfect base for a wide variety of hors d’oeuvres. Delicious for general snacking too!   The day I prepared this easy recipe for a photo shoot was “one of those days.” I woke up to no heat and a 59℉ (brrrr!!!) house. Outside temps, by…

Herbed Green Eggs and Frizzled Ham

Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied recipe with exceptional flavor and wholesome appeal.     Welcome to Fountain Avenue Kids, where kids of all ages and backgrounds take center stage in cooking videos, making recipes that they are truly excited about – and adults will be excited about too! My mission is…

Cranberry Simple Syrup (and bonus cocktail recipe)

This easy-to-make syrup adds festive color and seasonal flavor to a variety of cocktails and mocktails. Makes a lovely gift too!   Taking a few minutes to prepare an infused simple syrup is an easy way to create the type of cocktail that garners big bucks at trendy restaurants.   And while I most often use…

Yakisoba Noodles

Yakisoba is a Japanese stir fry with a noodle base, lots of veggies, and a speedy sauce that’s salty-sweet and a little bit tangy. Serve as is for a satisfying meatless meal, or add chicken or shrimp for extra protein.    Welcome to Fountain Avenue Kids! In this latest edition, Abby and Ethan joined me to…

Easy Caesar Salad Dressing

My Classic Caesar salad dressing (with no raw egg or anchovies) is quick and easy to make and tastes amazing on a variety of greens. Add anchovies if you wish!   Whether you’re in the mood for a classic Caesar salad with chopped romaine or crave a heartier variation that will keep in the fridge…

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