Meals Under 30 Minutes
Ground Beef and Broccoli Stir Fry
The simplest of ingredients meet a flavor-packed sauce for a prep-ahead meal that’s destined to become a weeknight favorite! In the latest installment of Fountain Avenue Kids, high school senior Kenny Jackson-Kiefer is taking over the kitchen, demonstrating a dish that checks all his boxes – high in protein, easy to make in advance, and delicious! Kenny is one…
Lemon Dijon Vinaigrette
Four basic ingredients create a bright, punchy vinaigrette that holds its emulsification beautifully and adds exceptional flavor to a wide range of salads. When I first developed this dressing, I wanted to call it Sunshine Vinaigrette. The golden hue and beautifully emulsified consistency feels like a ray of light, while the flavor is bright…
Spanish-Style Chickpeas
Pantry staples come together lightening quick in this plant-based meal that’s equal parts flavorful, satisfying, and budget friendly! Spanish-style chickpeas were inspired by a tapas dish I enjoyed while living in Spain many years ago, as well as a complimentary appetizer at Quahogs, a restaurant we’ve long enjoyed during summer visits to Stone Harbor,…
Everyday Kale Salad
A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals. If the thought…
Brownie Waffle
A protein-rich brownie mix doubles as the base for single-serve waffles that make a filling breakfast, snack, or dessert – in 3 minutes! I regularly hear from readers who are looking for ways to satisfying a sweet tooth while keeping overall added sugars in check. At the same time, many of us are looking…
Baked Tomato Bruschetta
Canned tomatoes work beautifully in this fresh-tasting, crowd-pleasing appetizer that’s easy to whip up any time of year. I’ve been making these tasty bites for more than 20 years, and they still haven’t lost their luster. A simple tomato mixture (which may be prepared in advance) is scooped onto toasted baguette slices (which may…
Pretzel Fish with Honey Mustard Sauce
With its crisp coating and flavorful sauce, Pretzel Fish with Honey Mustard Sauce offers a quick and easy meal the whole family will love! Welcome to the latest edition of Fountain Avenue Kids! A flavorful, three-ingredient sauce pulls double duty as “glue” for the crispy, pretzel crumb coating in this family friendly meal, which was the first fish dish…
Honey Mustard Sauce (or Dressing)
A speedy way to elevate a simple weeknight meal, this versatile sauce pairs perfectly with chicken, pork, fish, veggies, and so much more! Store-bought condiments have their place, but sometimes, a homemade version is easy to whip up at home with basic ingredients–and actually tastes better than a name brand bottle. We don’t always…
Oatmeal Packet Mug Muffin
You choose the flavor in these healthy, protein-rich, single-serve muffins that can be made with just four easy ingredients! In our latest Fountain Avenue Kids video, sisters Grace and Evie are back to demonstrate the ease and versatility of an oatmeal packet mug muffin. These wholesome muffins are endlessly versatile, easy for kids to make…
Homemade Crostini
Crisp, golden crostini are easy to make and form the perfect base for a wide variety of hors d’oeuvres. Delicious for general snacking too! The day I prepared this easy recipe for a photo shoot was “one of those days.” I woke up to no heat and a 59℉ (brrrr!!!) house. Outside temps, by…
Herbed Green Eggs and Frizzled Ham
Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied recipe with exceptional flavor and wholesome appeal. Welcome to Fountain Avenue Kids, where kids of all ages and backgrounds take center stage in cooking videos, making recipes that they are truly excited about – and adults will be excited about too! My mission is…
Cranberry Simple Syrup (and bonus cocktail recipe)
This easy-to-make syrup adds festive color and seasonal flavor to a variety of cocktails and mocktails. Makes a lovely gift too! Taking a few minutes to prepare an infused simple syrup is an easy way to create the type of cocktail that garners big bucks at trendy restaurants. And while I most often use…
