Father’s Day Recipes

Homemade Frappuccino (healthy, creamy & dairy-free)

Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturally sweetened with dates-and because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal.       If you have yet to dream about coffees smoothies, you surely will after…

Mix & Match Grilled Seafood Packets (aka Ocean Packets)

Looking for a special meal that keeps the work (and cleanup) to a minimum? My family raves when these flavorful packets are on the menu. They’re healthy but loaded with flavor and just plain fun to eat. As an added bonus, individual packets can be customized according to preference and food allergies. (Simply label the packets with…

Blue Cheese (or Feta) Turkey Burgers

Three simple ingredients make THE BEST turkey burgers. They’re tender, flavorful, and not the least bit dry, whether cooked on the grill or stovetop. The easy recipe quickly became a regular at our house, and I’m guessing it will become a favorite in your home too! After reviewing an impressive new cookbook authored by teen…

Easy Mud Pie

This easy, make-ahead recipe is sure to become a favorite for casual entertaining and special occasions. The quick, no-bake homemade crust adds something special (and allows for a gluten-free option) but a store-bought cookie crust works well, too. After a recent swim, I overheard a mother attempting to prepare her young daughter for a nap…

Slow Roasted Salmon

This need-to-know technique assures perfectly cooked, tender salmon every single time-and you can apply the method to other favorite salmon recipes.🐟     In my early days of cooking salmon, I often broiled it. The method is quick, and a little crispy char is delightful. I quickly learned, however, that there’s a fine line between…

Oven Baked BBQ Ribs

Melt-in-your mouth ribs with crispy edges are a breeze to prepare with this easy recipe. No need to tend the grill for hours and perfect any time of year!   Have you ever received a recipe from a trusted source, proceeded to tuck it safely into your recipe box where, despite the best of intentions, it…

Favorite Strawberry Salad with Strawberry Balsamic Dressing

A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal that’s 100% worthy of company.🍓     After devouring a truly spectacular salad at a local restaurant last spring,…

Strawberry Balsamic Dressing

Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓 Longer, warmer days mean one thing: strawberry season is coming soon. Before long, we’ll be savoring the sweet, red, juicy gems in  Mom’s Classic Shortcake  (or a healthy gluten-free alternative) jams, sauces…

Banana Bread Pancakes (or Waffles)

A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too.      Sometimes we just need a stick-to-our-ribs breakfast – and, happily, we can have it in a deliciously wholesome way! The first banana bread I…

Omelet Roll

Perfect for holidays, special brunches and breakfast for dinner, this festive roll offers a fuss-free alternative to making omelets for a crowd. For added convenience, the egg mixture can be prepared well in advance.  Perfect for holidays, special brunches and breakfast for dinner, this protein-rich meal is like making an omelet for a crowd. The rolled nature may…

Cilantro Lime Hummus (tahini-free)

This nourishing, easy-to-make hummus redefines the classic dip by shaking up the usual ingredients and adding south-of-the-border flavor. No need to purchase tahini for this recipe either.    My first order of business is to thank longtime reader Mary Lou for this fabulous hummus recipe. She shared it with me several years ago, and why…

Homemade Breakfast Sausage Patties

Love sausage but trying to eat healthier? Ground pork, turkey, or chicken plus a short list of spices create a healthy alternative that tastes just like sausage and can be used in so many ways. We’ve all heard the claims that processed meat isn’t good for us. So what is included under this umbrella of…

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