Make-Ahead Meals
Pumpkin and Black Bean Soup
This super-healthy, stick-to-your-ribs, vegan soup is easy to customize and makes a big batch － perfect for easy dinners and packable lunches all week long. Freezes well, too! First, I must tell you that my husband does not care for pumpkin in savory recipes like sauces or soups — but he adores this…
One Pan Teriyaki Salmon & Vegetables
One shortcut ingredient adds ease and loads of flavor to this heart-healthy, veggie-rich dinner that cooks in a single pan. My family gives this meal high marks, and it may just become a favorite with your family too! People often ask me if I will ever run out of recipes, and the easy answer is…
Unstuffed Pepper Skillet Dinner
Looking for more simple but satisfying weeknight dinners? This family-friendly, one-pan meal brings all the great flavors of the traditional preparation with a fraction of the work. (Dare I say you may even like it better!) Who can resist a satisfying, all-in-one meal? The convenience is undeniable and, in this case, the flavor replicates…
Make-Ahead Savory Breakfast Bowls
Simple meal-prep is rewarded with wholesome, grab-and-go meals for the week, which can customized and topped to taste. They’re equally satisfying as a packable lunch or easy dinner, too. For the first time ever, my older son John has to fend for himself for every single meal – in a new city with no…
Tuna, Tomato & White Bean Salad
A handful of pantry staples meets sweet tomatoes and fresh herbs in this protein-rich, flavor-packed salad. Enjoy it as an easy lunch or pair with an ear of corn, piece of cornbread or a crusty roll for a light but filling dinner. (Leftovers taste great, too!) Too hot to cook or simply don’t want…
Popeye’s Baked Eggs
Looking for more easy, tasty ways to increase your veggie intake? A whole container of spinach melts into this cheesy, protein-rich meal that can be made ahead and enjoyed for breakfast, lunch or dinner. Do you ever buy a package of fresh spinach, intending to whip up lots of healthy salads throughout the…
Asparagus & Chicken Salad With Sesame Ginger Dressing
This light yet filling spin on the typical chicken salad includes a hearty dose of vegetables and a versatile vinaigrette instead of mayo. Elegant and easy with prep-ahead options. Warm evenings make cool dinners especially appealing. Of course, healthy salads are often relegated to the supporting role of light side dish instead of starring…
Veggie-Loaded Pasta with Sausage
Reader tested and family approved, this complete meal comes together easily and is equal parts healthy and satisfying. A few tips provide added convenience at dinnertime－and for those who’ve tried gluten-free pasta and been unimpressed, I have a helpful hint that might change your mind. When I cook pasta, I typically aim to work…
Aunt Peggy’s Turkey Chili
Quick, easy, and super satisfying, this flavorful chili is a go-to on busy nights and reheats beautifully. This recipe is quick and easy chili at its best. It may not be the nuanced, chili cook-off entry that’s layered with a variety of peppers and boasts hints of cocoa and coffee－but it’s family friendly and…
Instant Pot Chicken Cacciatore (with slow cooker option)
Tender, flavorful chicken and lots of healthy veggies are the hallmark of this easy meal that can be made in an Instant Pot or slow cooker. Leftover sauce can be enjoyed like a favorite marinara. Chicken Cacciatore is a classic. Also known as Hunter’s Stew (“cacciatore” means “hunter” in Italian), there are many different interpretations of the meal. The…
Masoori Dal (Nepali Lentils)
This “every day” South Asian dish is healthy comfort food at its best and requires just a short list of basic ingredients. When it comes to sharing cuisine from other countries, I often mention that a given recipe is “inspired by” a certain country or style of cooking and make no claims to authenticity. The following…
Sausage and Cabbage Stew (with Instant Pot option)
Comforting and loaded with flavor, this one-pot meal has quickly become a new favorite－and it’s loaded with wholesome veggies! One of my favorite job-related tasks is the occasional cookbook review. Pouring over the recipes of a soon-to-be-published book evokes a sort of kid-in-the-candy-store feeling. In that spirit, today’s recipe is complements of Paleo Power Bowls, a…
