Summer Recipes
Easy Fermented (or Fresh) Garden Salsa
Who knew how easy it is to make flavorful homemade salsa thatโs full of gut-healthy probiotics? No special skills or equipment are needed, and unlike other fermented foods, salsa takes only a few days to ferment.🍅 Does the idea of fermenting food sound daunting? Did you ever think to ferment salsa? (And why would…
Zucchini Banana or Applesauce Bread (grain-free & naturally sweetened)
This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great! This bread is all about choices. In the big picture, this recipe illustrates how we can have our proverbial cake and eat it, too. Cake๏ผor quick bread in this…
Meadow Tea
This Lancaster County staple is summer in an ice-cold glass. Crisp, clean, minty and utterly refreshing, it’s also the perfect way to use an abundance of mint. If Lancaster County had an official summer drink, it would surely be Meadow Tea. For years I threatened to rip out the mint that has a way…
Greek Village Salad
Greek Village Salad is a rustic combination of garden vegetables, feta cheese, and Kalamata olivesโbut no lettuce. The basic ingredients are tossed with a flavorful vinaigrette that will transport you to Greece…or at least make you feel like you’re in an authentic Greek restaurant! There’s something quite special about a salad that nails authentic Greek…
Easy Grilled Sausage, Pepper & Corn Dinner (or swap potatoes for corn!)
This fun, family-style meal captures the essence of summer and can be customized to taste. It’s quick, easy and perfect for busy weeknights and casual entertaining. Over time, I think we’ve pretty much agreed on this: one can never have too many delicious recipes that are quick, easy and well-rounded! This all-in-one meal is…
Tuna, Tomato & White Bean Salad
Aย handful of pantry staples meets sweet tomatoes and fresh herbs in this protein-rich, flavor-packed salad. Enjoy it as an easy lunch or pair with an ear of corn, piece of cornbread or a crusty roll for a light but filling dinner. (Leftovers taste great, too!) Too hot to cook or simply don’t want…
Mix & Match Grilled Seafood Packets (aka Ocean Packets)
Looking for a special meal that keeps the work (and cleanup) to a minimum? My family raves when these flavorful packets are on the menu. Theyโre healthy but loaded with flavor and just plain fun to eat. As an added bonus, individual packets can be customized according to preference and food allergies. (Simply label the packets with…
Favorite Strawberry Salad with Strawberry Balsamic Dressing
A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal thatโs 100% worthy of company.🍓 After devouring a truly spectacular salad at a local restaurant last spring,…
Spring & Summer Avocado Toast
Just when you thought you couldn’t love avocado toast more…a simple twist makes this protein-rich meal refreshingly delicious๏ผand extra easy. Easy is good, right? Many of the meals I regularly prepare and enjoy in my kitchen involve simple assembly more than outright cooking. Recipes also have a way of evolving over time. Such is…
Sazรณn Grilled Chicken
Who doesnโt love a new way to use an old standby? Though sazรณn is traditionally used in Latin chicken and rice dishes, using this little spice packet as a rub for grilled chicken is a fast way to make a memorable meal. For those who feel inclined, my homemade sazรณn recipe can be mixed up…
Avocado Tomato Salsa
Keep this super simple salsa recipe in your back pocket all year round to add flavor and flare to chicken, fish, beans, salads, eggs, and in place of guacamole in your favorite south-of-the-border fare. Perfect as a dip with tortilla chips, too! My family always enjoys something saucy on grilled meats, and the following…
Low Carb Mock Potato Salad
A delicious alternative to traditional potato salad, mock potato salad is a perfect accompaniment to burgers, grilled chicken, steak, and pulled pork and offers advance prep convenience. No amount of Momโs savory brown butter sauce could save the day when steamed cauliflower appeared on my childhood dinner plate. But even though I once wrote it…
