All Recipes
A Few of My Favorite Things － May
I’m so excited to share our third installment of favorite things! This list isn’t flashy or expensive, but it is chock-full of items that truly make me happy: a brain-stimulating TV show, a riveting book, the most simple Mother’s Day gift (which–bonus!–keeps on giving), a favorite family picture with a fun story attached…along with an…
Veggie-Loaded Pasta with Sausage
Reader tested and family approved, this complete meal comes together easily and is equal parts healthy and satisfying. A few tips provide added convenience at dinnertime－and for those who’ve tried gluten-free pasta and been unimpressed, I have a helpful hint that might change your mind. When I cook pasta, I typically aim to work…
How much protein is enough?
Protein. So often we hear that we need more of it. And then sometimes we’re told that we get plenty and need not worry. So what’s the right answer, and how do we determine the necessary amount for our bodies? Many of us have read mixed information and have questions. So for today’s post, I consulted…
Spring & Summer Avocado Toast
Just when you thought you couldn’t love avocado toast more…a simple twist makes this protein-rich meal refreshingly delicious－and extra easy. Easy is good, right? Many of the meals I regularly prepare and enjoy in my kitchen involve simple assembly more than outright cooking. Recipes also have a way of evolving over time. Such is…
Banana Bread Pancakes (or Waffles)
A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too. Sometimes we just need a stick-to-our-ribs breakfast – and, happily, we can have it in a deliciously wholesome way! The first banana bread I…
Aunt Peggy’s Turkey Chili
Quick, easy, and super satisfying, this flavorful chili is a go-to on busy nights and reheats beautifully. This recipe is quick and easy chili at its best. It may not be the nuanced, chili cook-off entry that’s layered with a variety of peppers and boasts hints of cocoa and coffee－but it’s family friendly and…
Instant Pot Chicken Cacciatore (with slow cooker option)
Tender, flavorful chicken and lots of healthy veggies are the hallmark of this easy meal that can be made in an Instant Pot or slow cooker. Leftover sauce can be enjoyed like a favorite marinara. Chicken Cacciatore is a classic. Also known as Hunter’s Stew (“cacciatore” means “hunter” in Italian), there are many different interpretations of the meal. The…
Omelet Roll
Perfect for holidays, special brunches and breakfast for dinner, this festive roll offers a fuss-free alternative to making omelets for a crowd. For added convenience, the egg mixture can be prepared well in advance. Perfect for holidays, special brunches and breakfast for dinner, this protein-rich meal is like making an omelet for a crowd. The rolled nature may…
A few of my favorite things － April
The Easter Bunny comes in April this year, so it seemed fitting to spend a little extra time this month on the subject of chocolate. Baskets will soon be brimming with the sweet treat－and no doubt parents will be “sharing” their children’s loot. But as far as I’m concerned, chocolate isn’t just for Easter…or Passover…
Masoori Dal (Nepali Lentils)
This “every day” South Asian dish is healthy comfort food at its best and requires just a short list of basic ingredients. When it comes to sharing cuisine from other countries, I often mention that a given recipe is “inspired by” a certain country or style of cooking and make no claims to authenticity. The following…
Sausage and Cabbage Stew (with Instant Pot option)
Comforting and loaded with flavor, this one-pot meal has quickly become a new favorite－and it’s loaded with wholesome veggies! One of my favorite job-related tasks is the occasional cookbook review. Pouring over the recipes of a soon-to-be-published book evokes a sort of kid-in-the-candy-store feeling. In that spirit, today’s recipe is complements of Paleo Power Bowls, a…
Healthier Spreadable Butter
Soft, spreadable butter is easy to make and contains a dose of heart healthy Omega-3s! Why pay a premium for soft, spreadable butter when you can make it healthier and tastier at home? Even if you think ahead and soften butter before using (or simply manage with firm butter－yes, there are bigger challenges in life!)…
