Homemade Cashew Milk — an easy option to almond or soy milk
A couple of weeks ago, I was chatting with my friend Daina after a yoga class and, as it often does, the conversation turned to food. Daina is a master gardener and a talented cook who crafts healthy and delicious recipes with ease. When she mentioned her favorite go-to dinner which incorporated her homemade cashew…
Raspberry Peach Coconut Smoothie
We sometimes enjoy smoothies for breakfast, although I more frequently make lunch out of them. For a meal on-the-go, the make-ahead recipes (see drinks and smoothies category) are particularly handy. My kids, on the other hand, often request a smoothie as an after-school snack. New flavors are developed based on the fruits they request —…
Snickerdoodle Biscotti
Classic, twice-baked biscotti goes Snickerdoodle-style thanks to an easy cinnamon sugar topping. Low in fat and high in flavor, this crisp Italian cookie is perfect for dipping in coffee, tea, and cocoa! Lisa is a friend who happens to be an incredible baker. Every year in early December, she begins the month-long process of…
Nutty Coconut Pumpkin Smoothie
Stocked with fresh pumpkin puree and having recently made pumpkin pancakes, muffins, and baked oatmeal, my mind turned to smoothies. My first thought was to combine pumpkin and fresh orange juice to keep the color bright and add natural sweetness. But guess what? No oranges. No orange juice either! We have been on a cider…
Make-Ahead Blueberry Almond Smoothie
First, I must say that the color of this blueberry smoothie is about as luscious as the taste! Since I first tried the make-ahead smoothie concept, I have been hooked. I love a nice, thick smoothie and typically rely on frozen fruit and ice to get the consistency I prefer. Using the oats and chia…
Sunshine Smoothie
Every Tuesday, Project Healthy Ever After hosts a smoothie party and invites people to share their favorite blended combinations. Today, I used one of my kids’ favorite smoothies, a Mango-Peach Smoothie, and added a bit of pureed watermelon to the top, just for fun. The colors were beautiful and reminded us all of a sunny day–on…
Classic Spanish Sangria
Authentic Spanish sangria is simple to make and delivers nuanced flavor with eye-catching appeal. Perfect for entertaining and easy to customize with your favorite fruits and wine. My first taste of sangria came years ago while living in Madrid. It has been a summertime favorite ever since. Fruity and refreshing, it is popular with…
Strawberry Slushy Punch
This is the perfect summertime, non-alcoholic drink. It makes a special beverage for kids or adults who prefer “unleaded”, as my dad would say. A convenient option to blender drinks, this slush is prepared in advance and stored in the freezer until ready to use. Entertaining made easy! Depending on the size of your group,…
Chocolate Cherry Smoothie
A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…
Watermelon Rosemary Flavored Water
I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners. So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…
Make-Ahead Sweet Green Smoothie
For years, I have enjoyed making smoothies. There are many I enjoy, but I often return to my favorite smoothie which has a chocolate base and is a healthier way to satisfy my never-ending sweet tooth. Although I like my greens, NEVER did I have any inclination to put them in the blender. Until recently.…
Healthier Homemade Cafe Mocha
When I first started drinking coffee, I drank it black. When kids came along and the play groups started, I was introduced to flavored creamers. Then, Starbucks appeared on every street corner with their mochas and macchiatos. Black coffee? To get around the hydrogenated fat in the flavored creamers and the four dollar price tag…
