Pesto Baked Chicken
A short list of ingredients and speedy prep make this healthy, flavorful chicken dish worthy of the weeknight rotation － and it’s as easy to cook for one as it is for a big group! I recently saw a list of the top 10 most popular backyard herbs, and basil sat in the number one spot.…
Low Country Shrimp Boil
This festive, all-in-one meal is sure to become a summertime favorite! For a small gathering or fun weeknight family meal, simply cut the recipe in half. When I offered to cook for a dozen or so family members this past Mother’s Day, I pondered the perfect recipe long and hard. Ideally, the meal would be…
Special Sauce recipe… and tips for a better burger
The sauce that makes the burger plus all the tips you need for the best backyard burgers! “Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun….” Can you almost hear the music? This iconic McDonald’s jingle was etched into my childhood brain, even though I never quite made the…
Sautéed Shrimp & Asparagus with Crispy Prosciutto & Parmesan
This wholesome, one-pan meal can be on the table in 15 minutes. For a quick meal another night, swap the shrimp with chicken. Variety is the spice of life, as the saying goes, and in my day-to-day work with The Fountain Avenue Kitchen, I’m lucky to have a hearty helping of it. Beyond the…
Easy Taco Chicken Foil Packets
This great tasting, all-in-one meal is easy to prepare and quick to cleanup. For added convenience, the family-friendly packets may be assembled several hours in advance and refrigerated until ready to bake. My mom could have been the original queen of 30-minute meals. At 5:30 every night, she made her way to the kitchen…
Prosciutto Wrapped Pan Seared Halibut (or Tilapia, Flounder, etc.)
No need to sacrifice flavor for the sake of simplicity with this speedy meal, which is as effortless to cook for one person as it is a crowd. As I was sizing up a new machine at the gym the other day, a man headed toward the ellipticals kindly mentioned that he enjoys seeing me…
Thai Beef Lettuce Wraps
Light yet satisfying and loaded with flavor, Thai Beef Lettuce Wraps are easy to make, fun to eat, and offer advance-prep options. A few months ago, my friend, Jen, was one short week into the Whole30 program when she found herself in need of some inspiration. She was desperate for satisfying recipes that would…
Baked Mustard Crusted Salmon with Shallots
Don’t you love a recipe that’s easy enough to pull off on a busy weeknight but special enough for company? This is one of those meals. Though it looks and sounds somewhat gourmet, the prep couldn’t be easier and the results are consistently impressive. Plus salmon’s abundant supply of omega-3s make this dish heart healthy–and…
Cheeseburger Pita Pizzas
“I have more than enough quick-and-easy dinner recipes.” Said no one ever! Without a doubt, the need to keep the quickies coming is feedback that I receive often…and the irony on how much time I spend working to make meals that are not only fast, but healthy and delicious, isn’t lost on me! A handful…
Mediterranean Chicken & Hummus Bowls
Last month I had the privilege of serving as the featured speaker for a heart health awareness luncheon at Elizabethtown College, a small liberal arts college not far from my home. Leading up to the event, I had been asked to help devise the menu, too. Given the theme of the day, a menu rich…
Smoky Skillet Chicken
An easy spice rub delivers amazing flavor for chicken that tastes great as is, with an optional sauce, or as a foundation for your favorite bowl recipe. A friend once informed me that she was sick and tired of dreaming up new ways to make chicken interesting. Her family members all liked chicken, so…
Baked Tamari Maple Salmon
Since February marks American Heart Month, there’s no better time than the present to think about small changes that could possibly make a big difference in our health. There seems to be a “Top 10” list for everything these days, likely because it’s a great way to group items in a manageable way. (David Letterman…
