This warmly spiced concentrate can be made ahead and stored in the fridge. Then simply combine with your milk of choice for perfect hot or iced chai lattes whenever the mood strikes. To all the coffee drinkers out there, stay with me! 😀 When my teenagers took a liking to iced chai lattes from…
These satisfying muffins are sweetened with whole fruit and offer a convenient grab-and-go breakfast or snack. And as with a good banana bread, the options with this easy recipe are endless! Sugar. It’s a major buzzword these days because so many of us eat too much of it. Generally speaking, I’m a healthy eater, yet…
A combination of frozen fruit and pantry staples makes these muffins a convenient year round option. I love that the recipe uses the whole bag of fruit too. I’m a firm believer in celebrating the little things in life. With all the worry in the world today, why not seize any excuse to create a…
Let’s face it. No one goes to a Super Bowl party expecting Brussels sprouts, quinoa, and salmon. Hot wings, chips, and chili are more likely on the menu, and that’s perfectly okay. My family most definitely enjoys the typical game day fare, but I do like to add a couple of healthy fillers to the…
A simple hack will elevate store-bought hummus, making it creamier and more flavorful – with a little extra protein too! We can all use the occasional shortcut, right? And when that shortcut happens to pull double duty as a healthy, convenient snack and a delicious, last-minute appetizer, all the better! My older son is…
A South American staple, arepas are cornmeal cakes that are crispy on the outside and fluffy on the inside. They can be stuffed with a variety of ingredients, from cheese to chicken salad, and the ingredient list is short. Three years ago, I tagged along on one of my husband’s business trips to Florida,…
Snow Cream is a thing…and it’s delicious! All the kids in your life (and the kids at heart) will enjoy this sweet treat on a snowy day. For those who are checking the calendar: No, it’s not April 1st, and yes, “snow cream” is really a thing! Even if you don’t love the cold,…
This sweet and savory spin on the classic snack mix is easy to make and hard to resist. Perfect for gift giving too! Why is it nearly impossible to replace a favorite pair of shoes? You know, the shoes that are really comfortable and go with everything, but their near perfection wasn’t apparent until…
Candy bag brownies are a deliciously decadent way to use leftover Halloween candy. No candy? No worries. The base brownie recipe is delightful as is, chewy edges and all. When I think about what George might do someday, I can envision this talented boy singing his heart out on a Broadway stage or double-backflipping…
Sometimes it doesn’t hurt to combine a little naughty with your nice. And when the naughty (i.e., the candy) happens to have less sugar and nothing artificial, all the better! Midway through the afternoon, I frequently get a sensation of hunger that no carrot or celery stick will satisfy. I like vegetables a lot, but…
Sugar and spice and everything nice, these crispy seeds offer a snack-worthy way to make the most of your annual pumpkin carving ritual. Taking the time to dry out the seeds, as described in the recipe notes, will create the crispiest, most flavorful seeds. As we were picking pumpkins last weekend, my older son…