Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day. I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer. My friend Anita gets all the credit for showing me the wisdom of adding…
A high-protein meal replacement that pulls double duty as dessert? Sign me up! This thick, creamy shake has actually served me quite well over the years. Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…
Gone are the days when flour as we know it meant all-purpose flour. From almonds to garbanzo beans, rice, and oats, flour is made of almost anything these days. I recently made pancakes with banana flour (yes, really…and they were good!) and sampled chestnut flour crackers (we liked the pancakes better 😀). When used the…
A wholesome, no-bake recipe with peanut butter and chocolate (what’s not to love?), these chewy bars never last long! Since my kids were little, one of their favorite lunchbox treats has been a chewy peanut butter chocolate chip granola bar. Whatโs not to like? With their convenient portable packaging and ever-growing assortment of flavors,…
A big batch of these sweet treats is easy to make in your slow cooker. The portion-controlled bites are hard to resist…and perfect for sharing! Amidst all of the goodies we enjoy throughout the holiday season, thereโs a special delivery that stands out from all the rest. Itโs a cookie care package sent…
I was skeptical. I purchase fresh spinach in a 5-ounce box, and the thought of putting all of it into a single smoothie recipe seemed…well…excessive. But in the name of helping a friend, I gamely tried this recipe. Ally Phillips, cookbook author, blogger, and longtime friend in food, was looking for a little assistance as…
I grew up watching the Parade of Roses every New Year’s Day. Flowers have always been a hobby for my mom. She had a greenhouse, an undisputed green thumb, and a knack for arranging flowers in the most beautiful way. I remember being utterly amazed when she told me that all of the parade floats…
A straight-forward combination of fresh fruits with a little something extra to elevate the simple salad into something sublime. From the time my kids could hold a crayon, I helped them make the gifts theyโd give their loved ones on Christmas morning. My hope was that amidst all the material trappings of the holiday,…
Rosemary, salt, and a hint of heat makes these easy-to-prepare nuts a snacking favorite. A jarful provides a welcome gift, too! When I visit my parents in the weeks leading up to Christmas, my eyes always scan their kitchen counter for a large, red canister. I keep my fingers crossed that…
This recipe is for all those times you have to make a dessert for a bake sale, a potluck, or a holiday cookie tray and you just don’t have time. ย Sometimes, even an easy cookie recipe seems daunting when the days are hectic and you’re fretting about rolling out several dozen little balls! I can…