Best Snack Recipes
Protein Packed Peanut Butter Balls
A wholesome list of pantry staples comes together easily for a good-for-you treat with a protein punch! Over the years, my grandmother’s chocolate peanut butter egg recipe recipe has acquired a vast and devoted fanbase. The eggs (which can be rolled into balls if preferred) are pretty close to confectionary perfection, if…
Green Smoothie Muffins (and more breakfast-on-the-run recipes)
Start your day on the right track with a grab-and-go, kid-friendly breakfast that packs a hearty helping of healthy greens. The colorful muffins are incredibly tender and naturally sweet with convenient vegan and gluten-free options. And don’t miss the collection of other speedy meals that might just make your morning routine a little easier! …
Homemade Parmesan Croutons
A simple mix of herbs, spices, olive oil and Parmesan makes snack-worthy croutons that add crisp crunch to soups, salads, casseroles and more. The flavor-packed bites offer a practical way to make use of leftover bread, from baguettes to sturdy sandwich bread, with an excellent gluten-free option. I’m usually one to skip the croutons.…
Paleo Granola
My favorite grain-free granola is lightly spiced and naturally sweet without being sticky like many Paleo granolas. The recipe also offers savings over expensive store-bought alternatives and convenient choices based on what you may have on hand. This recipe was inspired by my Aunt Peggy, who first brought me a jar of her favorite Paleo…
Roasted Pumpkin Butter
Naturally sweetened and perfectly spiced, this foolproof, no-scorch recipe adds something special to toast, oatmeal, yogurt, baked goods and more. Plus it freezes well and makes a lovely gift. If you’ve never made pumpkin butter before, this foolproof recipe is reason to start! The flavor of homemade pumpkin butter is truly in a…
Corn Dog Poppers (or Cornbread)
A bite-size twist on a perennial favorite that’s a little more cornbread than hot dog and provides a delightful accompaniment to soups, stews and salads. (With standard muffin and square pan option, too!) Somehow I got through my entire childhood and much of adulthood without ever eating a corn dog! For anyone who may…
Apple Crumb Cake
From holiday meals and casual entertaining to easy weeknight desserts, one-bowl Apple Crumb Cake is a go-to dessert for fall and winter–and it even passes as coffee cake! My grandmother’s apple cake has long been a family favorite. For years, we focused on the sheer deliciousness of it, as well as the fact that we could whip it…
Matcha Smoothie
A deliciously filling meal replacement that’s loaded with superfoods and quality protein－plus it’s perfectly sweet but the sugars are kept in check. You don’t need to like matcha to love this smoothie! 💚 You may THINK you’re not a matcha fan, or perhaps you’ve never tried it. (But stay with me!) This vibrantly green smoothie…
Congo Bars
Congo Bars = the ultimate blondie! Perfectly chewy and so much easier to make than a batch of cookies, this foolproof recipe is a childhood favorite that has stood the test of time. Readers occasionally ask me if I ever really mess up a recipe – and the answer is a definite “Yes!” Earlier this…
Green Goddess White Bean & Artichoke Dip (great as a sandwich spread, too)
Protein-rich and loaded with fresh flavor, this versatile dip tastes equally fabulous in a sandwich or wrap. Think of it as an easy alternative to hummus－and don’t miss the short list of creative ways to enjoy it! Inspiration for this recipe came from a Better Homes & Gardens magazine I was flipping through on a…
Easy Fermented (or Fresh) Garden Salsa
Who knew how easy it is to make flavorful homemade salsa that’s full of gut-healthy probiotics? No special skills or equipment are needed, and unlike other fermented foods, salsa takes only a few days to ferment.🍅 Does the idea of fermenting food sound daunting? Did you ever think to ferment salsa? (And why would…
Zucchini Banana or Applesauce Bread (grain-free & naturally sweetened)
This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great! This bread is all about choices. In the big picture, this recipe illustrates how we can have our proverbial cake and eat it, too. Cake－or quick bread in this…
