Soup and Stew Recipes

Crock Pot Chicken & Wild Rice Soup (with freezer bag option)

Crock Pot Chicken & Wild Rice Soup is classic comfort food that’s wholesome and easy to make. Freezer bag option provides added convenience.   We all have days that don’t go as planned. Computers crash, kids get sick, or the car doesn’t start, but we still have to eat. An easy recipe is especially welcome…

Tuscan Lentil Soup

A hint of sausage supplies smoky, savory flavor in this one-pot soup, which is packed with plant-based protein, colorful veggies and satiating appeal. Wholesome comfort food at its best-and a customer favorite at a regional restaurant chain! It never fails. When one of my sons issues a last-minute request for a friend to stay for…

5-Can Weeknight Chili

A great bowl of chili is just minutes away thanks to a handful of economical pantry ingredients. Top with a simple sprinkle of cheese or load it up with chopped avocado, crushed tortilla chips, minced onions, etc.       The wee hours of Christmas morning last year found my extended family in an airport.…

Classic Gazpacho (A toppings bar makes it a meal-or a party!)

A selection of toppings turns this classic summer soup into a filling meal. Simple advance prep makes it ideal for casual entertaining and easy weeknight meals alike, and the flavor improves over time!   While living in Spain for six months many years ago, I was told that when the weather gets hot, even a…

Cannellini Tomato Soup… with Grilled Cheese Croutons or Dippers

The unexpected addition of a simple can of cannellini beans provides protein and added creaminess when pureed into the soup…and nobody ever knows it’s there. Whether served with grilled cheese croutons or dippers, what kid (or adult) wouldn’t love it? Plus it’s easy to make with basic, inexpensive, pantry items. You may be wondering how…

Curried Butternut Squash and Red Lentil Soup

Red lentils add a hearty dose of protein and minerals to this much-loved seasonal soup, yet no one would ever know they’re there. This Curried Butternut Squash and Red Lentil Soup is kosher, gluten-free, easily made vegan, and so very satisfying!     Many of us hardly know what we’re making for dinner next week, let…

Sausage Soup with Tortellini (and/or Beans)

  In a world where monumental decisions are made every day, choosing which recipes to include on this blog and in my weekly newspaper column ranks pretty low on the relevance scale.  Yet I deliberate long and hard on this! What will she want to eat?  Which recipes might he not merely read, but also…

Chipotle Turkey Lentil Chili

Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy!    With their own distinct crusts and toppings, various cities and restaurant chains lay claim…

Classic Chicken Rice Soup

Wholesome comfort food as its best, this recipe yield is generous and is perfect for sharing, freezing, or enjoying leftovers throughout the week. As a long-lasting stomach virus worked its way through my family early last month, this soup (along with toast and ginger ale) was the only food some of us wanted to eat…

Lipton Onion Soup Mix Copycat Recipe

A homemade version of this popular pantry staple is easy and economical to make for convenient use whenever needed. A single recipe makes 4½ “packets.”    Homemade versions of store-bought staples can be really useful. Sometimes, the DIY version is healthier, cheaper, and/or allows you to swap out off-limits ingredients. Most times, they taste better…

Broccoli Cheddar Soup

Protein-rich beans replace the cream in this flavorful soup, creating exceptional texture and staying power.    Just before Thanksgiving, my older son endured the displeasure of jaw surgery. To eliminate additional procedures down the road, he had his wisdom teeth pulled, too. Lucky boy. In the week or so that followed, pureed or very soft…

Chipotle Maple Sweet Potato Soup

My good friend, Sonali, is an ER physician, wife and mother of an adorable toddler.  In her “spare” time, she authors The Foodie Physician blog and writes cookbooks.  (I know what you’re thinking…I don’t think she sleeps!)  Sonali kindly asked to include several of my Greek yogurt-inspired recipes in her recently published The Greek Yogurt…

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